We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Vegan/Allergen-friendly Chocolate Cake (by request)

NotAllWhoWanderAreLost
NotAllWhoWanderAreLost Posts: 615 Member
edited September 2024 in Recipes
Hi there,

I've had a few request for my grandmother's WWII-era chocolate cake, which uses pantry items w no fresh milk, butter or eggs. Not a 'diet food' per se, but can be made into cupcakes and stashed in the freezer to be pulled out one at a time or perhaps for a cake treat that doesnt even need the frosting! Yum.

Grandma's WWII Era "Wonder Cake"
(aka vegan and allergy-friendly chocolate cake)

Ingredients:
1.5 c flour
1 c sugar
3 Tbsp baking cocoa
1 tsp baking soda
1 tsp salt
1 tsp vanilla
1 tsp white vinegar
6 Tbsp veg. oil (can partially substitute unsweetened applesauce)
1 c water

Directions:
sift the dry ingredients into a 9x9" square pan (ungreased).
make 1 large and 2 smaller indentations in the dry ingredients with the back of a spoon. Add the wet ingredients (1 per indentation) and then pour the cup of water over the whole thing. Mix with a fork until all lumps are dissolved (being sure to get into the corners where the dry mix loves to hide!)
Bake at 350F for 30-35 minutes -- until a piece of dry spaghetti inserted in center of cake comes out clean)
Cool (in pan) on baking rack.
Lightly dust with confectioners sugar immediately before serving (*optional*)

Alternate method: mix in bowl and make 12 cupcakes from the batter. Bake as above, but a bit less time. Can be stored in zipper bags in the freezer for up to 2 months.

YEILD 12 servings

176 calories per serving (using 6 Tbsp oil, no applesauce) ---- 28 carbs, 7 fat, 2 protein, 240 sodium.

WonderCakeNutritionBreakdown.jpg

Replies

  • That looks spectacular!!!
    Thank you for posting :0)
  • rw4004
    rw4004 Posts: 157
    It's great to see vegan recipes,thanks!I just made vegan granola bars mmm...anyone want the recipe can email me.
  • tgaul
    tgaul Posts: 123
    thank you for the post. :smile:
  • YUMMMM!!! Thx!! :flowerforyou:
  • ATJune
    ATJune Posts: 89 Member
    sounds yummy!!:)thanks
  • weaklink109
    weaklink109 Posts: 2,831 Member
    Looks like I have everything I need to make up a recipe, just what I need, ANOTHER way to eat chocolate, but at least it is pretty reasonable in calories.

    Thanks for posting.
  • Thanks for the recipe!
  • coastgirl75
    coastgirl75 Posts: 2 Member
    Thank you for sharing. I recently decided to try a vegan diet as I think I might have some food sensitivities. I might try to substitute stevia for the sugar. Just thinking of another way to reduce the calories. Sounds yummy! Looking forward to trying it. :)
This discussion has been closed.