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Vegan/Allergen-friendly Chocolate Cake (by request)
![NotAllWhoWanderAreLost](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ac10/dbbf/1d1a/04c6/800d/952a/3719/7c33cd00479d692b745c34c7b039f973898d.jpg)
NotAllWhoWanderAreLost
Posts: 615 Member
Hi there,
I've had a few request for my grandmother's WWII-era chocolate cake, which uses pantry items w no fresh milk, butter or eggs. Not a 'diet food' per se, but can be made into cupcakes and stashed in the freezer to be pulled out one at a time or perhaps for a cake treat that doesnt even need the frosting! Yum.
Grandma's WWII Era "Wonder Cake"
(aka vegan and allergy-friendly chocolate cake)
Ingredients:
1.5 c flour
1 c sugar
3 Tbsp baking cocoa
1 tsp baking soda
1 tsp salt
1 tsp vanilla
1 tsp white vinegar
6 Tbsp veg. oil (can partially substitute unsweetened applesauce)
1 c water
Directions:
sift the dry ingredients into a 9x9" square pan (ungreased).
make 1 large and 2 smaller indentations in the dry ingredients with the back of a spoon. Add the wet ingredients (1 per indentation) and then pour the cup of water over the whole thing. Mix with a fork until all lumps are dissolved (being sure to get into the corners where the dry mix loves to hide!)
Bake at 350F for 30-35 minutes -- until a piece of dry spaghetti inserted in center of cake comes out clean)
Cool (in pan) on baking rack.
Lightly dust with confectioners sugar immediately before serving (*optional*)
Alternate method: mix in bowl and make 12 cupcakes from the batter. Bake as above, but a bit less time. Can be stored in zipper bags in the freezer for up to 2 months.
YEILD 12 servings
176 calories per serving (using 6 Tbsp oil, no applesauce) ---- 28 carbs, 7 fat, 2 protein, 240 sodium.
I've had a few request for my grandmother's WWII-era chocolate cake, which uses pantry items w no fresh milk, butter or eggs. Not a 'diet food' per se, but can be made into cupcakes and stashed in the freezer to be pulled out one at a time or perhaps for a cake treat that doesnt even need the frosting! Yum.
Grandma's WWII Era "Wonder Cake"
(aka vegan and allergy-friendly chocolate cake)
Ingredients:
1.5 c flour
1 c sugar
3 Tbsp baking cocoa
1 tsp baking soda
1 tsp salt
1 tsp vanilla
1 tsp white vinegar
6 Tbsp veg. oil (can partially substitute unsweetened applesauce)
1 c water
Directions:
sift the dry ingredients into a 9x9" square pan (ungreased).
make 1 large and 2 smaller indentations in the dry ingredients with the back of a spoon. Add the wet ingredients (1 per indentation) and then pour the cup of water over the whole thing. Mix with a fork until all lumps are dissolved (being sure to get into the corners where the dry mix loves to hide!)
Bake at 350F for 30-35 minutes -- until a piece of dry spaghetti inserted in center of cake comes out clean)
Cool (in pan) on baking rack.
Lightly dust with confectioners sugar immediately before serving (*optional*)
Alternate method: mix in bowl and make 12 cupcakes from the batter. Bake as above, but a bit less time. Can be stored in zipper bags in the freezer for up to 2 months.
YEILD 12 servings
176 calories per serving (using 6 Tbsp oil, no applesauce) ---- 28 carbs, 7 fat, 2 protein, 240 sodium.
![WonderCakeNutritionBreakdown.jpg](http://i197.photobucket.com/albums/aa300/ajlurker/WonderCakeNutritionBreakdown.jpg)
0
Replies
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That looks spectacular!!!
Thank you for posting :0)0 -
It's great to see vegan recipes,thanks!I just made vegan granola bars mmm...anyone want the recipe can email me.0
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thank you for the post.0
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YUMMMM!!! Thx!! :flowerforyou:0
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sounds yummy!!:)thanks0
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Looks like I have everything I need to make up a recipe, just what I need, ANOTHER way to eat chocolate, but at least it is pretty reasonable in calories.
Thanks for posting.0 -
Thanks for the recipe!0
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Thank you for sharing. I recently decided to try a vegan diet as I think I might have some food sensitivities. I might try to substitute stevia for the sugar. Just thinking of another way to reduce the calories. Sounds yummy! Looking forward to trying it.0
This discussion has been closed.
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