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Today I did core 20 + stretch 40 i thought this will be easy but some of the stretches moves were hard.. Once i finished the workout i felt so relaxed it's amazing how these movements made me feel.. I'm happy that tomorrow is my off day yet looking forward to starting week 2..
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Week1 Fire30 I just finished my workout I enjoyed it a lot as it got easy and I wasnt that much out of breath I think im getting the hang of it now I burned a good 530Cals in 30 mins.. ladies hang in there the moves gets just easier by the day :0) Good Luck everyone
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Hi, I already started TurboFire I've done Fire55EZ, I was out of breath and had to stop few times to drink water and take a breath.. I love chaleans energy and the music gets me going.. Today Sunday will be doing Fire30 I'm glad I found this group as i need all the support that I can get to do the 90 Days
