MeShika

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  • This used to be my same exact "issue" and I just figured I wasn't much of a "sweat-er"...UNTIL...I started drinking a gallon of water a day! Once I started that, it was as if, the entire gallon was coming back through my pours. Not sure how much water you're taking in, but that was the determining factor for me.
    in Not sweating Comment by MeShika September 2012
  • ^^This. With that said if you are consuming 1200cals+eating back exercise calories, sometimes its easy to skip breakfast and start eating after 1pm. You'll have larger meals that way....if you prefer. You are eating back exercise cals.....right.....? [/quote] Okay, so I don't always take care of eating the back exercise…
    in How often do YOU eat to get results? Comment by MeShika September 2012
  • Thanks for the encouragement!
    in How often do YOU eat to get results? Comment by MeShika September 2012
  • That is my exact story! Started Biggest Loser at my job last week, and found this site in the midst of it all...and I LOVE IT!! Don't have any friends on here yet, but would love to encourage you along the way! Good Luck to you!!
    in new member looking for friends Comment by MeShika September 2012
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