fatbegone50

I just saw something on tv from a top trainer yesterday, she said to change your workout every day, because your muscles get used to the same thing, and if you change it you can lose more weight. hope this helps. kathy

Hi I'm Kathy, I agree with you, eat less, move more. Its the moving more thats hard for me. I have tumors in my spine, so i have back pain. I am going to try something i thought i would let u know about, Its called Green Coffee Bean Extract, from Dr. Oz. They say u can lose 7 pounds in a week, by taking this, and you dont…

I live in Las Vegas,NV