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Im in the need to loose 100+ lbs club, feel free to add me!
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My top 3 are: A Christmas Story Christmas Vacation Gremlins / Scrooged - Tied for 3rd Basically the best Christmas movies for me came out of the 80s :P
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Im in. I need to start small, maybe this will help keep me on track.
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I have nothing against pizza, and we eat it in moderation. My problem is all this time were teaching our kids to load up on fruits and veggies, and now the school is going to tell them that pizza is a vegetable. Meaning that they will want to start loading up on that instead of good foods. This will be a problem for sure.
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!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!SA-WEEEEEEEEEEEEEEEEEEEET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
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if you are doing the same cardio exercise focusing on the same group day after day, your not giving your muscles time to heal properly which can hinder your result. Try mixing up your routine, and of course stretches never hurt. There are some supplements that are out there to help take the soreness out, but I am not a…
