intotennis Member

Check in – Day 32 Scheduled rest day but, played 16 holes of golf with cart path only so lot’s of walking. Nutrition: Not the best choices but, should stay under calories. Kbranch – Great to see you posting, we love to hear how things are doing. I think we all have “mental” issues and that’s why we’re here! Keep pushing, I…

Check in – Day 41 Saturday (early check in, hot date tonight!) Played 2 hr & 40 mins of tennis singles, man did my opponent have me running! I was very nice and hit the ball back to her a lot, lol Super fun day! Got home and did some yard work, trimmed the palm trees and pulled weeds. Nutrition: So far so good, will have…

Check in – Day 40 Friday Played tennis for 2 hrs and completed P90X3 Upper complete Nutrition: No good, still in a food slum but, I’m trying :s Day 3 – weekly 14 Kathy – I love your consistency and it helps, keep pushing it! Crazychicken – Enjoy your day of rest! Giglqueen – I sooo understand the food choices and sorry to…

Check in – Day 39 Thursday – went MIA on Wednesday :'( Had a tennis drill this am and completed P90X3 Incenarator, am modifying all activity for 3 days, very medical procedure. Played two matches on Tuesday and still really drained of energy, started popping some B12 complex so, hopefully that will help! Nutrition: I…

Check in – Day 37 Tuesday Had to get up early & drive over an hour for a tennis match. Played over 2 hours of tennis, with lot’s of running! Playing a tennis match tonight so hopefully it will be an easy win as I’m sure I’ll poop out! Nutrition: I’m sure I’ll be under calories with all the tennis so, should be good. Day 4…

Check in - Day 36 Monday Had a tennis match this am and then completed P90X Triometrix. Nutrition: Good day Day 4 - weekly 4 jorange - great job on keeping under budget and if you're moving and grooving, it doesn't matter where you do it, excellent job to get it done at work, win/win!!! :) Come on peeps, we need you to…

Check in – Day 35 Sunday Scheduled rest do so went to the driving range and worked on my game. When out with friends to Topgolf, it’s a type of driving range. Kind of like electronic darts but with golf balls, lots of fun! Nutrition: decent day, stayed under calories. Day 4 – weekly 4 Kathy – it was a great day for tennis…

<3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 And the "Queen for the " Naomisds!!!! You've checking in daily, moved and grooved and had good/great nutrition! Thank you for your consistency and giving us and excellent example on how to kick butt! Enjoy the crown! <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3…

Check in - Day 34 Saturday Played over 2 hours of tennis singles, lot's of running & (laughing at myself) Very tough competitor! Completed P90X3 Incinerator, I thought we'd go back over the routine so didn't push myself until the end when I realized we were almost done, lol Pushing it next time! Nutrition: Good day Day 4 -…

Check in Day 33 - Friday Went hiking up a mountain, beautiful views! Ran out of day so didn't complete P90X3 but, I figure the hike is good enough, I moved and grooved up the mountain side, lol Nutrition: So far so good and will continue! Going out with my tennis teammates to see "Battle of the Sexes" and then dinner…

Check in - Day 32 Thursday Had a tennis clinic for 90 mins and we worked on quickening our reaction time so lots of moving. Completed P90X MMX, it's like Kick boxing on steroids. Nutrition: Great, cravings and appetite are down. Love that! Day 4 - Weekly 20 jorange - No worries, you'll adjust and get right back into it.…

Check in – Day 31 Wednesday (another match tonight so early check in) Completed P90X Yoga and have a tennis match tonight so should be good on calorie burn! Nutrition: Great, doing well and expect to continue. Tried the new Mushroom rice recipe, not bad but, need a little something if it’s going to be a main meal. Happy…

Check in – Day 30 Tuesday (Team match tonight across the globe, so early check in) Had a tennis match this AM and completed P90X3 Warrior, felt stronger on some of the moves, super motivating! Nutrtion: Great, trying a new mushroom rice recipe, I’ll share if it comes out good! Day 4 – Weekly 12 Kranch – I thought you had…

Check in – Day 29 Monday Played 2 & ½ hours of tennis singles, super fun and lots of running. Completed P90X3 Triometrics, it’s basically how long can you stand on one leg and squat, reach, until your screaming! Then went shopping and got home to cook dinner, etc. Lot’s of running today. Nutrition: Great, no time to get…

Check in – Day 28 Sunday Scheduled rest day & my legs are still sore so, I rested very well! Nutrition: Good and will be under calories Day 4 – Weekly 4 Kbranch – Love Sedona! Sounds like you had an amazing time, excellent control/balance with your nutrition. That’s why your the Queen! Now, go eat something and get some…

Ladies, jump on the challenge of Queen for the day, I think most of you are already doing it but, just not listing your points. 1) If you check in, that's a point. 2) Did you log your food for the day, that's a point. 3) Did you move your body in some fashion, that's a point. 4) Did you make a positive comment on a…

<3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 And the Queen of the Day?????? Drum roll please!!! Kbranch!! Again, you have shown us the way, you plan ahead and workout extra hard for your treat days, your setting goals and sticking to them. Thank you and congrats again on being our Queen!! PS: I missed you…

Check in – Day 27 Saturday Played little over 2 hrs tennis doubles & completed P90X3 Yoga, felt good to stretch! Nutrition: Treat night; will watch portion size and enjoy . :) FYI: The scale was kind to me this morning, little by little! Definitively motivates me to push more! Day 4 – Weekly 26 Kbranch – if you ever want a…

Check in – Day 26 Friday Went for a hike on a mountain for 90 mins, beautiful views. Started P90X3 Agility but, my legs gave out about 20 mins in. I ran out of energy plus, I had a message yesterday and I felt like I’ve been beaten up! My energy level is really low, I can tell I’m due for my HRT which is in 2 weeks. I’ll…

Check in - Day 25 Thursday Had a tennis drill for 90 mins and did lot's of running, super fun! Completed P90X3 - Pilates, joke, lol - only becuz I don't have the core muscles to do the exercisers but, I did my best! Nutrition: Good day, should stay under calories FYI: Had a teammate tell me I was looking thinner & I…

Check in – Day 24 Wednesday Started P90X3 Accelerator but, it has a ton of plank & push-ups and I tweaked my wrist so stopped and did the elliptical for 30 mins. Had a tennis match tonight that went 2+ hours so got lots of running in! Nutrition: Good day and under calories (so glad I don’t have to shoot my foot,lol) Day 4…

Check in – Day 23 Tuesday Early check in as I have tennis tonight. Complted P90X3 – Isometrix (yesterdays) & Dynamix for today. Will do a hardcore tennis drill tonight so workout day is great! Nutrition: Today will be a great day or I’m shooting my foot! :s Yesterday wasn’t the best of days and ended up falling back to old…

What the heck!! I swear I posted yesterday and had awesome comments on all of you but, today it’s not there? I know I was tired but, I know/thought I hit enter, lol Check in – Day 22 Monday Played 2 hours of tennis doubles but got home and not feeling well. Will rest and see if I can complete P90X3 Isometrix later.…

Check in - Day 20 Saturday Played tennis singles for over 2 hrs, I lost 4-6 & 4-6, played I tiebreaker and I won 10-8, super fun points!!! Completed P90X3 Isometrix so great day! Nutrtion: Good, have a hot date tonight but, will keep an eye on portions. Kathy – You are killing it so good to hear you’re getting plenty of…

Check in – Day 19 Friday Tennis for 1 hr then P90X3 – agility felt stronger on some of the moves, yeah! Nutrition: Good! I’m starting to feel the change and not wanting junk so much. Shawna – Nutrition is the most important part of this journey, abs were made in the kitchen, so do your best and forget the rest, plus those…

Check in – Day 18 Thursday Had a tennis clinic for 90 mins, lots of fun! Was scheduled to do P90X3 – CVX but, it’s super core workout and my lower back is still tweaked a little so I did P90X Chest, shoulders and triceps, it was so good to lift some weights with Tony again but, very hard washing my hair after, lol…

Check in – Day 17 Wednesday Completed P90X3 – Warrior, did better then last time but the plant/sphinx kill me! Played tennis doubles for 90 mins, excellent points & lots of fun! Note: The scale is not moving as much as I'd like so I took my measurements, the were all the same but my waist is 1/2" down. I was disappointed…

Found this article and loved it!!!! So many of the things stated below fit our journey now. :) "You can only lose what you cling to" – Buddha I want you to think of an area where you are selling yourself short right now. Where do you tell yourself you can’t achieve a goal that would really make a difference in your life?…

Check in – Day 16 Tuesday Played tennis – 1 hr of drills & 1 hr of playing. Completed P90X3 Yoga Nutrition – okay, little over calories, I really wanted a glass of wine so I had a skinny-cow instead. Day 3 – week 10 Kbranch – What can I say, you’re the Queen, Keep kicking butt! Giglqueen – sounds like your pushing forward,…

Check in - Day 15 Monday Completed P90X3 – Accelerator, was able to keep up on some moves and struggled with others but, getting stronger. Nutrition: Back on track, good day! Kathynk – Great idea about drinking between each bite! Mommabeare – Sorry about your football, tennis is much better, lol Sounds like your body is…