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Getting started!
Good Morning MFP! In a few days we will begin our "Pushing Forward" challenge. Each day at check in, plz tell us the following: 1) What type of exercise you did & how did it go. 2) How was your nutrition for the day and any suggestions to offer. 3) Make a positive comment to the previous post of yours. We'll have a little…
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Introduction!!!
Hello all, Please take a moment to tell us a little bit about yourself. Maybe goals, what type of workout do you love/hate. Welcome to the group!!! smiley:
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Daily check in
The group will start on Aug 28th! I'm 59 (yikes) and have success with P90X, got into the best shape of my life. You know the story, life gets in the way, lol I love food and wine so keeping the P90X extreme wasn't for me. I play tennis 4 to 5 times a week but, I want some strength training to get into better shape. I'll…
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P90X Successful at 54 yrs (women)
I've battled my weight for most of my life which leads to being hard on myself with my body image. I guess you could call me a yo-yo dieter; I'd try different diets, lose, gain, etc. About 22 years ago I joined a gym worked out with weights, did aerobics and got into pretty good shape. At the health club I met the man of…
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What do you want out of life?
Some of you might know that in Nov 2012 my hubby and I completed P90X and because of my before and after pictures, I won $1,000 from Beachbody for the month of Nov for my age group. The money was nice and I felt terrific so I was satisfied with my results but, to be perfectly honest I wasn't' thrilled. I didn't see the…
