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Clearly the vast majority of people don't understand how the service industry works ... I also work in a restaurant. I am a bartender, and my shifts start at 4 p.m. I am unable to eat during my entire shift because I am constantly "on show" to all of my guests, which means I go for about eight hours without eating anything…
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Sold. I'm Sara - 5'8, previously a runner and swimmer, and I have let my bad habits from college transfer into my "adult" life, and apparently I cannot eat fast food twice a day and drink a ton of craft beer whenever I please anymore. SW: 151 lbs GW: 133 lbs Complete my 5K beginners' training program; running 3 miles in…
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That's excellent! I'm slowly trying to get back into running, as well. Do you roughly know how many calories you burn while running seven miles?
