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It's a little decadent, but the Betty Crocker Molton Chocolate Cake mini bowls are only 150 calories. I have one every week or so and I love them! For an everday craving, I enjoy a good no sugar added fudge bar. Only 40 calories...
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Thanks for the advice, Everyone. I know I shouldn't panic, it's just so good to finally see the weight coming off that I get paranoid about going back to my old ways. I'll try to calm down and relax. I know I'll end up messing up again, but hopefully not as bad or very often.
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There's nothing wrong with you, I promise. I've never been thin, I don't even know what that would feel like. I've been well over 2oo lbs. for a few years now. I've only been on this site for a few weeks, but it has helped me a lot. I've been restricting my calories to 1300 a day and I work out 6 days a week, a mixture of…
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Thanks Everyone!
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I hear you. I live with three roommates who eat fast food twice a day and keep the fridge stocked with soda and cookie dough. I seriously want to throttle them. They know how hard I'm working and they're not making this any easier. :smile:
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Thanks Everyone!
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I don't know what kind of time you have during the day, but I usually do a short 15 or 30 min. workout video before work, do a short Wii workout on my lunch break and then I hit the gym for an hour after work. Also, I monitor my calories like a hawk. It's been fairly easy to shed the lbs. and inches that way (easy being a…
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I gave up all soda a year and a half ago. I craved it for awhile, but I'm not even tempted anymore.
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I'll look into it. Thanks!
