Paulamoloney Member

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  • only have up to 5 kilos to lose and don't seem to be getting anywhere but then again i keep giving up too.. its not a good mindset to think 'its only a couple of kilos' as the reality is its a couple too many. only have two people linked who both dont use the app very often
  • could be building a bit of muscle and muscle weighs more than fat so.... this is what i'm putting my no movement on the scales down too.... good news is muscle increases your metabolism so will work eventually.... in short keep at it.
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