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My husband was diagnosed with kidney disease a few years ago. Per his doctors request, he is now on a low-protein diet (so we are essentially vegetarians) and drinks two liters of water daily. Not sure if this will help, but good luck!
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I'm in! I've only been here a week and need to stay motivated! I'm exercising from home. :)
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Hi Carrie! I've been here about a week, and I'm having similar problems. This past week was good for me, but I'm worried that I'll lose motivation and eat everything I shouldn't! I'm especially having trouble forcing myself to get out and exercise :( I will go ahead and friend you, maybe we can help each other! Good luck :)
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@MzSturdivant....23?
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I would love to help you! I'm new (just started a few days ago) and might need future motivation. :) We rarely eat out, so I end up using an online nutritional calculator and inputting my recipes. It does all the calculations for me, and then I add the food to mfp. Good luck!
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I'm an expat from Ohio and have been living in Istanbul since 2004. There are many Turkish foods in the database. I just joined but let me know if you need any help!
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From Columbus, Ohio (Go Bucks!) but living in Istanbul, Turkey!
