seamatt Member

I have a blog of my C25K adventures and have just completed week 7 http://www.myfitnesspal.com/blog/seamatt When I first started I could not complete week 1, and found that lots of walking for a month or so before starting it helped. The shin splints are very very painful, but some good trainers and these exercises work…

Aw that's cool. I got married in Cuba......it was BOILING!

I get my chicken from Vaughns in the market. If you ever do go in there and buy chicken, tell him you were recommended by the bloke who buys them 40 at a time LOL

Lava bread? Local farmers markets? Leek and potato soup? Joes Ice Cream?

Thanks for that. I do occasionally do my own marinades but find the market ones to be very convenient which is half the battle. As it's only on the outside any sugar would be very minimal. I know this as my blood sugar would spike after eating it, and it doesn't :)

Nice! Maybe a little bit too much for me at the moment but if it is based around any of the military's fitness regimes it's got to be effective.

I really wish I was a fish person. I can manage fish fingers but that's about it. I feel like I am missing out on so much, but 99% of fish I have tried make we want to never try it again.

Could be good....maybe we should get some ideas down and have a vote amongst the members.

Hello and welcome :) Feel free to chat away and start any old topics you fancy. Thanks for joining :)

How's that? Glad you didn't suggest the Ospreys, as that would have limited our audience to about 30 :p

I am so tempted, I sent a link to my squash mate but he didn't reply....guess he aint keen

Welcome all :) So IbiH how did you manage to record a trip to Cosmo LOL

Made them last night. Didn't cook properly in 15 minutes, but I think I may have made the cookies a bit too thick. Put them on baking paper but they still stuck. I turned them over at 10 minutes but they needed another 5 and a bit more minutes after the 15. Tasted good though, and will make again Does anyone grease the…

If anyone has any Swansea buddies on their list feel free to invite them

LOL are you going to do it?

And then there were four :) Would be great if we can collect all the locals (sort of like pokemon) and have our own little club

Sounds tasty

UK here too, always happy for new friends, so anyone who wants can send me an add :)

I am doing C25K and am currently on week 7. I have been blogging about it on here http://www.myfitnesspal.com/blog/seamatt It's a really good programme, and I would not go as far as to say I am enjoying it, but I am enjoying the sense of accomplishment after each run. I would recommend you get fitted for running shoes at a…

well done on a cracking loss

You'd think wouldn't you. Clothes are all made in the third world to a rough template. I bought a pack of 3 work shirts before, one was too big, one fitted and the other was way too small. Same pack, same colour and tagged the same size

Apparently it's along the lined of oh I am size 12 in x shop. All the other shops cut their clothes wrong as when I got to them I need an 18. Makes people feel better about themselves with self delusion, or at least that's how I understood it.

Do you have a budget gym in your area? The one I am at is £10.99 a month with no contract, and it's really well equipped.

Ride some of the Rollercoasters I could never fit on. :)

It's a quote from the cult film Office Space, where he was asked what he would like to do if he could do anything in the world. Was hoping to make people smile, not cause offence.

2 chicks at the same time

When I was 20 I ended up in a relationship with a girl of 34. My friends older sisters and mates used to come and join us around the campfire (my mate had a farm and we used to have camp fires on bbq's all night in the summers) when they came back from the pubs/clubs. I guess they used to just like to come have some food…

The fridge, it seems to be making a knocking sound.....Guess the motor is on the way out

I have one can a day as my treat......And I'm losing ok. I guess it depends how much you guzzle

Sainsburys do one called Cherries and Berries......It's the shizzle nizzle shiz bomb