seamatt Member

Same here and I treat it as water.......Although I have Sainsburys own brand, as I am not posh enough for Robinsons :p

Well done to all of you starting this. I have just done week 6 and it's an amazing feeling. I use running into shape podcasts with Carli......beware she has the worst taste in music ever. I have blogged about each week here - http://www.myfitnesspal.com/blog/seamatt Good luck all of you

Just wanted to add, it's one of those soups that tastes even better the next day. Had some for lunch today and it was so good I had a double portion......I can live with the calories LOL

Mk 1 1983 Ford Fiesta As it was an 80's car I did it up with fury zebra skin seat covers and fluffy dice......it rocked

Always up for more UK friends. Anyone who fancies it, send me an add :)

Thanks guys, I seem to average around 110g of Protein a day, so am always showing red using the defaults.

Yeah would probably work with a potato masher if you didn't have any blender. We used the hand blender as you can just bung it in the pan.

I added it in as a recipe and it came out at 58 calories a serving

Every morning I have Mornflake - Organic Oats, 40 g - made with water mixed with Sainsbury's - Frozen Blueberries & Strawberries, 80 g. 175 Calories. Not exactly cereal but is really filling The wording seems a bit weird as I have kept it in the searchable format for MFP if you want to look it up

Always open to fellow uk'ers :) just send me an add

The Anfield atmosphere is legendary......but when did they start to sing hymns and arias? it's all you could hear

You can make oven chips or Sweet potato chips again in the oven. Still does not beat them fresh from the chip shop with loads of salt and vinegar though.

Didn't LA Gear used to make them for adults?

Why is your carb limit set to 150? My DN told me that 300 is about right if you're active and exercising. Although I am a new diabetic, but from what I can see, it's personal, and if your blood sugar is still within normal you are OK

Would put my money on Everton as well. Everton were the best side I have seen at the Liberty this season......and possibly better than anything last season. They were class.

No, I have morals http://crave.cnet.co.uk/mobiles/apple-factories-hid-child-workers-employees-claim-50007068/

killing in the name - rage against the machine Is fun when you join in and sign along whilst in the gym

It's all about the money

I don't know my local library was quite similar last time I visited.

The pride of my nation and purveyor of the beautiful game.......Swansea City Currently 10th in the Barclays Premier League :)

I weigh out 30 grams of Macadamia nuts and put them in a bag. Not the lowest cals but very tasty and I believe pretty good for you.

I'm having a Tigers head when I am slimmer. I spoke to a good mate of mine who managed a Tattoo shop for a decade, and he told me to wait until I dropped the bulk of the weight as it could shift a bit. Mine is planned for upper arm bicep area. I took his advice as it's my first and I didn't want it to look poor, and he is…

World of Warcraft.....someone had to say it

Nice post......speaks a lot of sense. I think people do it in the main to try and be helpful and pass on what they have learned. Everyone is a little bit different. I can not eat one square of dairy milk, and required the whole 400 gram bar! same with crisps, multipack = extra big serving. The only way I can deal with them…

25-45 with 35 being ideal.....................but shame on you all......you can't judge personality via a headless picture FOR SHAME!!!

I love Endomondo. It's a great ap!

glad it's not just me then

Never, as my diary is a record for me as much as anyone else. I can look and make changes to my diet and see where I went wrong or right.

Having half a face.....phwoar!

Stir fry is a banging way to force some of the veg in. I always treat myself to lots of chicken with my veg and try to disguise it with the taste of roasted breasts....