Replies
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Thanks for the replies, I am going to look into the TDEE thing a bit more.
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What an incredible acheivement, congrats!!
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I've given up wine and carby snacks, fast food (other than the occasional salad) and most processed/packaged stuff. I don't have much of a sweet tooth, so giving up the candy, cookies etc... was no big deal.
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Just sent you a friend request. :)
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I'm right there with you, the healthy eating part is going great, the exercise.....not so much. I'm moving in a few weeks so I've been telling myself that all the packing and cleaning is my work-out for now.
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Charlena, my mom has had diverticulitis (sp?) for quite a few years and she really has to watch what she eats. It has gotten better over time though, hopefully yours will too.
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I'm in my 40's too and know how hard it is to lose weight at this stage of life. Feel free to add me, and that goes for everyone on this thread. :smile:
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Hmm..., well I don't need a new wardrobe since I live up to my posting ID and have tons of clothes in sz 6-12. It'll be a nice start to finally get rid of the one lone pair of jeans I have that still fit me right now. I'm thinking a sexy bathing suit (not sure if I could do a bikini) and a trip to St Thomas. But seriously,…
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Thanks for the welcomes! :o)
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Just sent you a request :o)
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I'm in! SW - 189 GW - 169
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I'm new here too and am trying to stick to low carb, lots of veggies and fruits, but little to no sugar, wheat, rice etc... Feel free to add me too, you'll be my very first friend, LOL.
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Too much crap - fast foods, convenience foods like frozen pizza etc... Most days I'd feel too tired to cook dinner unless it was something super easy like pasta and a jar of ragu or a Stouffers lasagna so we'd do take-out. Late night munching on big bags of popcorn and a few glasses of wine. I wasn't eating tons, but it…
