r_u_learn

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  • :flowerforyou: :heart: :blushing: :flowerforyou: :heart: :blushing: :flowerforyou: :heart: :blushing: Welcome "K"! You already look great! P.S. Group My ticker is not reflecting my lost pound:sad: So what my scale does. :flowerforyou: :heart: :blushing: :flowerforyou: :heart: :blushing: Hey why is there a smoking smiley…
    in lose 10 pounds by Christmas Comment by r_u_learn November 2009
  • I'm loosing. I'm not as loyal to working out as many of you. I am still going slow but I am monitoring what I eat very closely. I lost 1 pound. 1 pound of nasty yuck. I like it. Thanks to this 10 pounds by Christmas. I think this will help. FITSHARK!!!!!!!!!!!!!!!!!!!!! FITSHARK!!!!!!!!!!!!!!:noway: DON'T GIVE UP. It is…
    in lose 10 pounds by Christmas Comment by r_u_learn November 2009
  • Hi SmilyDays! Thanks for the welcome. Answering you q. re: water...I don't feel thirsty. I rather drink other things. I try to dilute what I drink but I don't get 8 glasses / day. I know I have to but there is something that just never clicked. I also used to drink liters of soda but quit 13 years ago. I like the care less…
    in lose 10 pounds by Christmas Comment by r_u_learn November 2009
  • joa827 - Thank you for letting me join. The 1200+300 makes sense, thans. Good excuse for working out, I would get to eat more. I'm not going to post the work outs though. Today I did a 10 min. walk. Nothing compared to six hours of yard work. But I will not record it, my rule. You are right about going out to run around…
    in lose 10 pounds by Christmas Comment by r_u_learn November 2009
  • In hopes that I am in this challenge I have read every single post. I was in a slump during the first month, Sept through Oct. I tried so hard and I ended up gaining weight. It turns out my metabolism is slow due to many reasons. I have learned what to do and I think it will help along with a motivational group. I read on…
    in lose 10 pounds by Christmas Comment by r_u_learn November 2009
  • I want in. If I loose 10 by Dec 25 I will be a very happy camper 9/09 SW 146 10/09 150 :brokenheart: CW 146 GW 120 12/25 GW 136 Can I join?
    in lose 10 pounds by Christmas Comment by r_u_learn November 2009
  • It sounds as if you need help with a healthy lunch. Salads are great, add some tuna for the protien, you can put it all in between two slices to make it into a sandwich. If you can take a drink that is yummy & some oatmeal on the side (blended to make it into a powder), mix the juice and oatmeal at lunch time, you will get…
    in Yummy meals Comment by r_u_learn October 2009
  • Accountant, WooWoo,Gin-Rei & B. Lee, Thank you all so much. In my defense...The hunger pains have been hunger pains. I have tried to ignore but maybe it is mental that I am not getting enough food. I cut all starch, breads, & pastas four weeks ago, in anticipation of starting a diet. I also stopped eating meets and cheese,…
    in Starving and Tired Comment by r_u_learn October 2009
  • You posted your whole day but you did not say anything about your meals. Do you eat? What are you eating? Are you eating too late? Try to get some rest for your childrens sake, you could have an accident.
    in I'm so tired of being tired Comment by r_u_learn October 2009
  • Thanks! Where can I read more of your helpful replies?
    in Colliflower Comment by r_u_learn October 2009
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