Healthymom_5 Member

First mile of the month done :)! Did Burn it Up DVD from the Slim in Six series, then hopped on the treadmill for my mile. 1/40 done. Have a great start to your month, everyone! Here's to your health!

Looks easy, tasty and healthy. Thanks!

I did 60 last month in conjunction with my other workouts. Looking at the month ahead, with travel, etc. I will set this month's walk goal at 40 with Leslie and/or treadmill. I will also continue strength training.

Wow, Louann that is fantastic!! I agree it was this group that motivated me to get those walks in!

Would definitely be liked at my house!

This is absolutely fabulous! Your post seriously makes me happy :)! You look beautiful - just glowing! You have worked for it. I will keep coming back to this one for motivation (I'm the same height). Congratulations to you!!!

2 miles on treadmill to get me to my goal of 60 for the month! :). I had already done a one hour weight training DVD workout but this challenge motivated me to get on the treadmill after to hit my goal! Great job all!! Pinkypan1 - ok, now, your little walker ticker is out of sight!! Lol! Great work!!

Nice! Thank you!

You look fantastic and must feel fantastic, too! Great work!!

2 Miles - Belly Blasting Walk Also did a strength training DVD with Karen Voigt using a Body Bar - love it! 38/40 - 2 to go so should make it on Momday! :)

2 miles with WaLk It Off in 30 Days (did the "firm" weight training segment too) 36/40 done Happy walking to a strong, healthy finish,, everyone!

Alex - thanks for the encouragement!! You are really putting in the miles! AnnofB - yes, Kelly Coffey is tough! That was my first time trying one of her workouts. Always nice to hear of someone else doing the same thing! Lou Ann - hooray for meeting your goal so early! You are inspiring! This morning I did "Ramp it Up"…

Great work, PinkyPan!! That took dedication and determination even when you didn't feel well. You are a great example!! 3 miles with 3 Mile Weight Loss Walk for 32/40 done

2 miles with Walk it Off in 30 Days for 29/40 Also did Kelly Coffey's Circuit Burn Have a great day!

Walk Strong - just received it yesterday and was excited to try it - loved it! Leslie alternates between circuits of three minutes each of walking and compound strength training moves with whatever weight you can handle. I kept the weight really low today since I'd just done weights yesterday, and I still got a nice…

Hi everyone! Walk Strong arrived in the mail yesterday and was so excited to try it today! I kept the weights very low since I just strength trained yesterday, and still got a very nice workout! Excited to do this one again! 2 miles today for 27/40 for the month Have a great evening!

Great walking, everyone! Did a different DVD today but still got a great workout (Debbie Siebers - Shape it Up). But couldn't help but to report in :). Tomorrow will be a big walk day for me. Have a lovely day and enjoy your walks and how good they make you feel!

2 miles of of "5 Really Big Miles" walked; floor workout 1 from "Belly Blasting Walk" DVD. 25/40 done Happy walking!

Thanks! I know how much determination that took with your little ones! Well done!

Fabulous job! Good for you, you look terrific! Can you share what you are doing for lifting at home? Thanks!

Good morning everyone! I took a rest day yesterday and was excited to get back today! 2 miles with Leslie's Belly Blasting Walk, followed by the Firm 30 segment from Walk It Off in 30 (used 10# for a couple of exercises for the first time!). 23/40 done PinkyPan1 - so sorry about the shin splints! I hope you are able to…

Nice! It is encouraging to hear when others persist in spite of not feeling like it! I see your ticker has moved another pound! Your little walker has walked right off your ticker :)! Nice work!

2 miles with Walk it Off in 30 Days! Completed the 30 minute "Firm" (strength training) workout on the same DVD as well (love it!) 21/40 done Have a great walking weekend!

2 miles on the treadmill today 19/40 done for the month

My first 3 mile day:)! Love reading all the walking you all are doing - fantastic! Miles 1,2 and 4 of Walk Slim - 5 Really Big Miles Really enjoyed this and loved the intereval mile!!(mile 4). 17/40 miles done

Tried another new DVD today - "Walk Slim - 5 Really Big Miles". Did miles 1 and 2. Mile 2 incorporated some resistance bands. I liked this a lot! Tomorrow, back to "Walk it Off in 30" 16/40 miles done. Have a great day!

2 miles with Walk it Off in 30 - "Burn" (walking) section. Also did the strength training "Firm" routine on the DVD. I'm ready for some heavier weights on some of the exercises! Feeling great! I really appreciate having this group for encouragement! 14/40 miles for the month done. Happy walking!

2miles with Lesie's walk it Off in 30. I also did the "Firm" segment which is 30 minutes of strength training. I really like this and am committed to doing the "Firm" segment 3 times weekly in addition to walks, looking to increase the amount of weight I use.. 12/40 miles done Have a great day!!

Wow, Alex, that is amazing! Great work!

2 miles with Leslie today - tried my new Belly Blasting walk and loved it! (Didn't do the floor work segment) 10/40 done - 30 to go Almost didn't walk to day as I am doing lots of cleaning and thought maybe I should reserve my energy. SO glad I chose to walk! Now, on to the decluttering :)! Have a great day!