Discussions
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Who is here due to pre diabetes/type 2, insulin resistance, etc.?
Wondering who is here due to diabetes/pre diabetes/insulin resistance and using LCHF or keto to control your blood sugar ( and lose weight)? This groups is much more active than the pre diabetes group and I'd like more MFP friends who are in this due to these reasons, and/or maybe starting a check-in thread here if there…
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Getting enough potassium
I'm sorry if this has been addressed before, but I don't see a way to search this group's topics. My question is how do you all make sure you get sufficient potassium? Mine is always very low on my nutritional summary, and tonight I broke down and had an extra snack of spinach and avocado just to boost the amount (…