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I am using a Sportline Duo 110 series. I weigh 369 and the highest I have seen my heart rate under extreme conditions is 178BPM. The more I research it, it does seem pretty accurate. I am extremely overweight, but I am way more athletic than most people my size. I haven't spent my whole life overweight, I just got this way…
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Thats kinda what I thought, but I just wanted some reassurance. thanks
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Yes I do see a difference with the strap. It is definately more accurate, another thing I like better about having the strap is that it can keep a continuous count of your heart rate. It will tell you your peak, average, and resting heart rate.
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Anyone have an opinion? Resistance bands vs Weights? Depends on how strong you are. Most of p90x is high rep/ low to moderate weight. Dumbbells I would say a set of 2lbs, 5lbs, 10lbs, and 12lbs to start out with. A buddy of mine and I are doing the p90x at the same time and we did a ton of research on them. Hands down the…
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Did you have any loose skin or excess skin when you got down to 145? If so, what did you do?
