Before 320# Now 145#
Replies
-
Talk about an inspiring transformation! Congrats on your remarkable progress Jw and keep on DOING WORK!0
-
WOW! You look amazing! What workout(s) do you do? Congrats!!:flowerforyou:0
-
Did you have any loose skin or excess skin when you got down to 145? If so, what did you do?0
-
oh wow.. - if you don't mind me- i would share your story with other friends and your pictures if that's ok ? .. all i can say " wow.. it really can be done. Amazing !!
Thanks for sharing0 -
You are an inspiration to us all! I am so happy for you and I don't even know you. Thanks for sharing these incredible pictures and for motivating all of us to keep on keeping on!!!!!!!!0
-
amazing!! nothing some good old hard work, sweat and tears can't do, right . Thank you for sharing, it is not easy to open up about subjects like this but believe me, you are an inspiration!!0
-
You look great!! I hope someday I have arms like you......wow, I'd like to see some muscle and not just dangling fat/skin. I'm only 35lbs more than you but my body is nothing close to yours!!
GREAT JOB AND CONGRATULATIONS!0 -
You are beautiful! Congratulations! Your family should be very proud of you!0
-
Wow thats so amazing ......
your my inspiration...i can do it...you proved it
thank you!0 -
You look great!! I hope someday I have arms like you......wow, I'd like to see some muscle and not just dangling fat/skin. I'm only 35lbs more than you but my body is nothing close to yours!!
GREAT JOB AND CONGRATULATIONS!
HAHA thats what I said. But her progress has been over 4 years.0 -
Did you have any loose skin or excess skin when you got down to 145? If so, what did you do?
I do have some lose skin...and I haven't dont anything with it.0 -
oh wow.. - if you don't mind me- i would share your story with other friends and your pictures if that's ok ? .. all i can say " wow.. it really can be done. Amazing !!
Thanks for sharing
that's fine!0 -
omg you look amazing!!! Did you really do it without surgery? did you have a problem with excess skin?0
-
omg you look amazing!!! Did you really do it without surgery? did you have a problem with excess skin?
I promise you I have had no surgery of any kind to help me lose weight and I do have some excess skin, but it's not noticable because of where it's at.0 -
I am absolutely SPEECHLESS.....words can't describe the inspiration, motivation and pride that these pics insight....You are an awesome specimen of PERSEVERANCE AND PERSISTENCE. Keep posting them up wherever you can send them to tv, magazines and the works. I need to ask, how long was this process and what was effective for you?0
-
You look absolutely amazing! What an inspiration!!!
Thank you - thank you - thank you for being an example of the no surgery option!! I have a flabby tummy still - but I really hate the thought of surgery - and I can wait, (or would it be "weight" - rim shot! :happy: ) a year or so for my skin to shrink so as to not have surgery!
Thank you for your post!0 -
You totally look amazing!! I am trying to get down to about 130...I am 164 now and I have alot of excess skin around my belly from pregnancy. how did you get your stomach so amazing looking?0
-
That's determination. That's so inspiring! Congratulations! You look amazing!0
-
AMAZING!!!!!! WOW0
-
WOW!!! What a transformation! Congratulations on your success on your road to a healthy lifechange!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!