PatrickMJ

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  • Hi, I also had a poor foot. If you can swim, you might look at water exercises. A rowing machine is also low stress on your foot. A normal exercise bike is also very good. Cheers, P
    in Exercising with foot pain Comment by PatrickMJ January 2015
  • This is an interesting site. It automates lookups on the CDC Height Weight Distribution Charts, by age, gender and height. http://www.halls.md/body-mass-index/bmi.htm It may be of help in deciding a target weight (if your goals are not health related, just general wellbeing/attractiveness goals.) Let's say that you are…
    in Goal weight for women who are 5'1-5'2 Comment by PatrickMJ July 2013
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