Replies
-
I would love to join if im not too late SW:196 GW:192 Self Challenge: to exercise everyday without fail (no more avoiding it).
-
THanks for the info guys I think im going to set myself a goal of 8lbs.
-
If you take a protein supplement (like maximuscle promax diet) it can help you retain the muscle you are building up and keeps you feeling fuller for longer. Also helps you not ache so much after exercise.
-
Diet products tend to contains aspartame whilst in the most part is not too harmful it can have some side effects.
-
Please count me in if you can ^_^
-
weigh in this week : 189 put a pound back on :(
-
188lb this week thats 1lb lost..i guess its a start ^_^
-
Hay guys, here is my weigh in: starting weight : 189 lbs todays weight: 189lbs ...not a succseful week :(
-
Fantastic Group count me in Screen Name: Neoneko Starting Weight (On January 1st 2011): 189Lbs Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for):50Lbs (139Lbs) Why do you want to lose 50+ pounds?: Get back in shape and lead a healthy lifestyle again (Ive been putting it off for far too long) What are…
-
Amazing!! I bet you are so proud, What an acheivment
-
good luck ^_^
-
I am a teribbly short 5ft 2 and i really know what you mean even a little weight looks like a lot on a small frame :(
-
with the support of each other i am sure we can reach our goals together ^_^
-
Thankyou for the encouraging words Baileyd :) with a little determination and support from our friends i know we can all reach our goals ^_^
