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Weight, BF%, and BMI every morning.
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All sweets, all dairy (except ff cottage cheese), pasta, bread, going to restaurants, and anything fried.
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Just started running in June, after a 20-year hiatus (I'm male, mid-forties). Ran my first two 5K's in the last two weeks. Times were fairly consistent; 24:14 and 24:04. Hoping to get under 24:00 by the end of October!
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Diet Coke with Lime and a Diet Cherry Coke. :)
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Maybe this is obvious, but all of these grills have teflon coating, so if that's a health concern for you, you should stay away from these and go for stainless steel or cast iron. I personally would check out second-hand stores or garage sales or craigslist. People are constantly unloading these things for around $5.
