What did YOU eat for breakfast?

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Replies

  • insertcoinshere
    insertcoinshere Posts: 12 Member
    Oatmeal, pumpkin pie spice, walnuts and a splash of unsweetened almond milk. It's a bowl of happiness.
  • erickirb
    erickirb Posts: 12,294 Member
    Oat-bran with brown sugar and milk
  • Micbou1
    Micbou1 Posts: 33 Member
    Two toast egg sandwich with ketchup, a tomatoe and black tea. 300 calories
  • alymae7
    alymae7 Posts: 11 Member
    1 tablesppon of peanut butter and a bananna mixed in to a half cup of plain oats! With cinnamon.


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  • PrimalGirl
    PrimalGirl Posts: 148 Member
    40g of double gloucester cheese, 40g raw almonds and 2 hard-boiled eggs.
  • tattygun
    tattygun Posts: 447 Member
    Oatmeal mixed with my protein powder and a cup of coffee.

    Snap!
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Chocolate cake.





    What?
  • arghbowl
    arghbowl Posts: 1,179 Member
    100% gold standard protein shake, 4 egg whites, 2 strips of bacon.
  • LFDBabs
    LFDBabs Posts: 297 Member
    My homemade "breakfast in a won-ton". This week I made them with eggs, breakfast sausage and mozzarella cheese. Fantastic if you're in a hurry and need to pack breakfast and eat them at work :) Washed them down with a big 16oz glass of water and some blueberry pomegranate white tea.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Cap'n Crunch with Crunchberries. :heart:
  • Quantumn
    Quantumn Posts: 6 Member
    Diet Coke with Lime and a Diet Cherry Coke. :)
  • climbing_trees
    climbing_trees Posts: 726 Member
    Almonds, raspberries, and mango tea ^__^
  • HouseWolf1960
    HouseWolf1960 Posts: 27
    Two cups of homemade veggie soup at 96 cal. cup.
  • Leah_Alexis
    Leah_Alexis Posts: 139 Member
    Coffee and rye bread with peanut butter.
  • TinaBaily
    TinaBaily Posts: 792 Member
    I had 12 oz of coffee with 1tsp creamer and a packet of Splenda in it. I also had a serving of old fashioned oatmeal cooked with 20g of Craisins and 2 tsp of unsweetened cocoa in it, and served with 100g of strawberries and 30g of pomegranate arils on it. Delicious and just under 300 calories! (Yes, I weigh and measure everything on a postal scale I have at home.)
  • HealthyVitamins
    HealthyVitamins Posts: 432 Member
    Homemade Strawberry and Banana smoothie with instant oats :)
  • chezjuan
    chezjuan Posts: 747 Member
    Kashi GoLean Crisp Cinnamon Crumble Cereal
    1 banana (mixed with cereal)
    1 cup whole milk
    coffee (1 cup regular, 2 cups decaffeinated)
  • gelendestrasse
    gelendestrasse Posts: 204
    One pack of PB crackers, coffee, tea....
  • Sweetestthing87
    Sweetestthing87 Posts: 276 Member
    Whole wheat tortilla
    Egg white
    beans (thin layer on tortilla)
    Hashbrown potatoes
    1/2 sausage patty
    green sauce

    YUM!
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Greek yogurt with sliced strawberries
  • dmoppy
    dmoppy Posts: 45 Member
    31g AllBran w/4 oz. skim milk; 4 oz. Chobani vanilla w/1 oz. blue berries & 1 oz. whole almonds
  • FITnFIRM4LIFE
    FITnFIRM4LIFE Posts: 818 Member
    Lemon yogurt with granola and a peach. IV drip of coffee~
  • Cheechos
    Cheechos Posts: 293
    Scrambled eggs with olives and goat cheese~
  • mabbzie
    mabbzie Posts: 161 Member
    Red Mill's hot cereal oats with blueberries, honey, and a dash of cinnamon... with a Fuji apple. Nom.
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    Oatmeal with raisins, cranberries and apple. And coffee. Got to have my coffee.
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
    Oatmeal with flax seed, fruit, granola and brown sugar, lots of green tea and four turkey sausage links.

    I'm full:bigsmile:
  • JADEPH0EN1X
    JADEPH0EN1X Posts: 162 Member
    2 whole grain toasts
    Banana
    1 tbs PB
    Coffee
  • Laurayinz
    Laurayinz Posts: 930 Member
    Oatmeal w/ a tbsp of crunchy peanut butter and a splash of milk, a side of bacon and hazelnut coffee.
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
    3 eggs, scrambled topped with light swiss cheese and 2 thin slices of Montreal style smoked meat. On the side I had coffee and a Cinnamon Raisin Thin Bagel.
  • caramammal
    caramammal Posts: 147 Member
    300g fresh strawberries, covered in:
    125 vanilla soya dessert

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