Denise1102

OMG!!! I'm laughing to hard it hurts!!!

I also just bought magnesium. Some people in my office were talking about it. Maybe this combo will help! Thanks!

Thanks! I'm gonna try the Ginseng you recommended with my probiotic and see if that helps! If any of you find another miracle, please let us know!!

I also have taken the pro-biotic/acidophilus/fiber pill. My doc once told me that I could be taking too much fiber. I guess that can mess you up too. A lot of things work for a week or so, but nothing seems to take. I think I'm going to look for some fiber powder that I can mix in my shakeology. I don't think I could get…

I've always had troubles going, even since I was a kid. It got to the point where I would bloat up so bad and be in so much pain and nothing steadily would help. I would sometimes go 2 weeks between movements. Having one 2 days in a row was something I never experienced. I finally went to see a GI doc and discussed my…

Thank u!

I hear that tea is not counted as a water because it dehydrates because of the caffine. I drink decafinated tea. So is that better?

Kansas is the same! I don't think the morning workout would happen with me. I do well just to get out of bed and get everyone where they need to go, including me. I'm going to try some of the You Tube videos tho. And def some shorter times on the treadmill!

WoW Wow WOW!! You all are amazing! I'm feeling more motivated just by reading everyone's ideas! I feel stupid for not posting on here sooner!!! I'm totally gonna do this now. I just need to get over the thinking that I need an hour straight to work out. I can give it 10 minutes several times a day and be way ahead. Also,…

Wow! Thanks for all the ideas! I can exercise during lunch when I don't have things to do. My job often requires a bunch of errand running during my lunch. I'll try some of the video ideas. I know a lot of my problem is will power too. Just so tired some times all I want to do is lay down. I'm just gonna have to fight…