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Tummy Troubles
Let me start by giving a little insight on my condition. I have been diagnosed with Colonic Intertia, which basically means that my "stuff" doesn't move through my intestines and out as quickly as it should. I'm on a drug called Amitiza, that really doesn't do much good. In January, I started working out regularly and…
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Insanity
This may be a stupid question, but how do I log my exercise when doing Insanity? Tonite was my first nite....
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Winter is coming....walking isn't an option. HELP!!
I'm 35 and in need of some weight loss! I did pretty good in the summer time because it's light late and I could walk after the kids were taken care of and in bed. I have 2 very busy kids that have activities most every day of the week. I have to have my son to school at 6:30am and I don't get off work until 6pm. By the…