kayesmom

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  • i didnt lose any weight at all until i was into the 2nd month. Maybe because that first month I was always hungry - and I didnt get it under control until the 2nd month. I know i was getting stronger because my fit test was SO MUCH BETTER! Insanity is great for me because I love the high energy. I finished my first round,…
    in Does Insanity work??! Comment by kayesmom November 2012
  • its muscle gain - enjoy it!
    in insanity weight gain Comment by kayesmom November 2012
  • I keep a bag of chocolate chips in the freezer, and anytime i get a sweet craving i grab a few (10-15) and eat them *slowly*... it usually helps
    in I'VE GROWN A SWEET TOOTH!! Comment by kayesmom November 2012
  • I have a splurge day (saturday) where, while I dont eat EVERYTHING in sight, i definitely dont eat like the rest of the week. There are those that say that a splurge day (if controlled) is a good thing. I need it for my mental health. I say dont worry about it with all the extra activity that you have.
    in Splurge Day? Comment by kayesmom November 2012
  • I put it under 'calisthenics' (vigorous for me but it depends on what you put into it) - for the allotted time. I sometimes wear a heart monitor/calorie counter when i do the routines just to make sure the numbers are right - and make sure the numbers are close
    in you probably see this alot about insanity Comment by kayesmom November 2012
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