you probably see this alot about insanity
zuzuanne88
Posts: 104 Member
How do I log it under my exercise?when i typed it in,it said not found?
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Replies
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I put it under 'calisthenics' (vigorous for me but it depends on what you put into it) - for the allotted time.
I sometimes wear a heart monitor/calorie counter when i do the routines just to make sure the numbers are right - and make sure the numbers are close0 -
okay thanks that helps alot0
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I have been logging it as Aerobics High impact0
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I highly suggestinvsting in a HRM. I tend to vary on calories during insanity.0
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