you probably see this alot about insanity

zuzuanne88

How do I log it under my exercise?when i typed it in,it said not found?

kayesmom

I put it under 'calisthenics' (vigorous for me but it depends on what you put into it) - for the allotted time.
I sometimes wear a heart monitor/calorie counter when i do the routines just to make sure the numbers are right - and make sure the numbers are close

zuzuanne88

okay thanks that helps alot

TheFitHooker

I have been logging it as Aerobics High impact

cutiepieinchi

I highly suggestinvsting in a HRM. I tend to vary on calories during insanity.