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you probably see this alot about insanity

zuzuanne88
zuzuanne88 Posts: 104 Member
edited January 3 in Fitness and Exercise
How do I log it under my exercise?when i typed it in,it said not found?

Replies

  • I put it under 'calisthenics' (vigorous for me but it depends on what you put into it) - for the allotted time.
    I sometimes wear a heart monitor/calorie counter when i do the routines just to make sure the numbers are right - and make sure the numbers are close
  • zuzuanne88
    zuzuanne88 Posts: 104 Member
    okay thanks that helps alot
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I have been logging it as Aerobics High impact
  • I highly suggestinvsting in a HRM. I tend to vary on calories during insanity. :)
This discussion has been closed.