debbie14892 Member

Awesome article...thanks for sharing!

I was just telling my boyfriend yesterday that I wanted to lose 20 pounds...so I'm definitely in!!

I also tak Levothyroxin, I had an inital weight loss after starting this medication. Any weight loss after that though is from proper diet and exercise. In short it doesn't really help or hinder your efforts, just makes it a little less of a struggle.

I am 5'6" and my CW is 168 but I would like to get down to 145 pounds. My ultimate goal is to fit in a single digit pant size!!

Congratulations! You look amazing!

This is a great question and one that I would like the answer too also!! :smile:

Me too please! :happy:

I commend you for sticking with it and not simply giving up and walking out. KUDOS!! Keep up the great work, you will get stonger!!

Thanks for the response. I do not mind 2 workouts during the day I was just wondering if it's ok to do 2 strengh workouts in one day or if I should do cardio for the second one.

Anyone with helpful suggestions?

Thanks for posting your story, I almost skipped to the end as suggested but decided to read your story. I'm so glad I did! You are an inspiration! I am SO looking forward to the gym tonight!

I will turn 41 next month and want to be fitter than I ever was! This is just the beginning!

You are amazing and an awesome motivator!! Way to go!

I am currently doing Chalene Extreme and I love it. The main focus is strength training to help tighten you up so if you are looking to that this should do the trick. I also did P90x, it was rough going but I enjoyed it and I think I would have seen better results if I would have followed the diet better. Good luck with…

Thanks for the post...awesome read!

I really need to pick up the pace!!

First time at this! I am in!!

Thank you so much for sharing!

I think she looks amazing. I love lifting much more than cardio. Such an inspiration!!

Bumping so I can look back later...these are awesome!

Need to save this for later...these are awesome!!

Welcome Savannah!! This site is a great place to start your weightloss!! Good luck!! :happy:

These are all so inspiring!! I will look back at these often while I try once again!!

My boyfriend shaves and I think he is the sexiest man! Bald is extremely sexy!!

Thanks so much for the post! I have recentley started strenghth training with my boyfriend along with my regular cardio workouts and have been freaking out because I have gained a few pounds. Now I know it's normal and can relax a little! You're a life saver!!

Hi, I'm Debbie and I have been on here for just over a month and I could use a little more support also. So fee free to add me!!

You have worked so hard to lose each and every pound, therefore I believe you should account for all of it! You have managed to keep it off so why not bask in the glory!!