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This is amazing! Congratulations. Proof that hard work and persistence pays off!
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Daily Post: August 21 Track: Yes Calories: Under Exercise: 30 minute Turbo Fire video. It was actually an hour video but there was no way I could have done the whole thing!!
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@tina9572 - love the new cut, and you can definitely see a difference between January and now! @MamboRumba - running through the neighbors yards to run through the sprinklers sounds so fun!!
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Daily Post: August 20 Track: Yes Calories: Broke Even Exercise: 30 minutes of strength training and lots of walking during training sessions at a conference.
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debbie14892 Week: August - Week 3 PW: 196.4 CW: 194.4
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Daily Post: August 15 Track: Yes Calories: Under Exercise: 30 minute walk and 30 minutes of strength training
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Daily Post: August 14 Track: Yes Calories: Under Exercise: 45 minutes mowing lawn
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Daily Post: August 13 Track: Yes Calories: Under Exercise: 30 minute walk
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Daily Post: August 12 Track: Yes Calories: Under Exercise: 30 minute walk
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@MamboRumba How in the world do you fit hip length hair in a tiny swim cap?!?!
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debbie14892 Week: August - Week 2 PW: 198.2 CW: 196.4
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Daily Post: August 8 Track: Yes Calories: Under Exercise: 30 minute walk and 30 minutes of Turbo Fire video
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Daily Post: August 7 Track: Yes Calories: Under Exercise: 30 minute walk and 45 minutes of strength training
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Daily Post: August 6 Track: Yes Calories: Over Slightly Exercise: 30 minute strength training
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Daily Post: August 5th Track: Yes Under: Yes Exercise: 30 minute walk, 45 minutes mowing lawn
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debbie14892 Week: August - Week 1 PW: 201.3 CW: 198.2 So happy to see 200 gone, here's to never seeing that again!!
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Daily Post: August 1 Track: Yes Calories: Over slightly Exercise: 20 minute an video and 30 minute walking
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Daily Post: July 31 Track: Yes Calories: Under Exercise: 30 minute walk, 30 minutes kettle bell
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Daily Post: July 30 Track:Yes Calories: Over Exercise: 30 minutes of walking and 30 minutes of strength training.
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@mram3582 I see that since I hadn't posted my weight the past 2 weeks I fell off the spreadsheet. Can you add me back on with a starting weight of 201.3 with weigh-ins on Friday?
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I have been off the wagon so to speak for the last 2 weeks most of which was vacation. Even though I did a 5k, hiked 6 miles and hit the gym a couple times while on my "staycation" I managed to gain weight. As of this morning I am 201.3 pounds!!! I have NEVER, I repeat NEVER seen 200 on my scale and I'm a little freaked…
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Daily Post: July 17 Track: Yes Calories: Under Exercise: 30 minute Turbo Fire video
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Daily Post: July 16 Track: Yes Calories: Under Exercise: 45 minutes of strength training
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Daily Post: July 15 Track: Yes Calories: Under Exercise: 35 minutes of strength training, 45 minutes lawn mowing
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debbie14892 Week 2, July 12th PW: 196 CW: 196.2 I was actually under last week's weight until I let my husband talk me into Five Guys last night for dinner...I'm so easily swayed... :/
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Daily Post: July 11 Track: Yes Calories: WAY over Exercise: Short 20 minutes of strength training
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Daily Post: July 10 Track: Yes Calories: Under Exercise: 30 minutes running/walking...it was so hot I think I did more walking than running...then the puppers wanted to go for his walk, trying to make him happy so he gets what he wants nowadays!!
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Daily Post: July 9 Track: Yes Calories: Over Exercise: 35 minutes strength training/focus on powerlifting and a nice stroll with the dog!
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Daily Post: July 8 Track: Yes Calories: Under Exercise: 30 minutes of running/walking, made myself run 1 continuous mile, the outer sides of my calves felt like they were on fire but I did it.
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debbie14892 Week 1, July 5th PW: 192.5 CW: 196 Great July 4th...not so great diet wise, way too much food and drink!