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TEAM: Flab-U-Less (August)

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  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 08/14 Wednesday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Purchase a new bot from Skynet. Tomorrow-what?
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    Daily Post Wednesday, August 14th, 2019

    Track: Yes

    Calories: 1616/1910

    Exercise: 126 minutes of cleaning, 23 minutes of walking with 2134 steps. Calories burnt: 982
  • MamboRumba
    MamboRumba Posts: 423 Member
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    This month is flying! ☄️


    Daily Post: 8/14


    Track: Y

    Calories: Y

    Exercise: Y

    Goals/Day/Comments:
    I am loving my foods this week! Feeling Gooooood! 👩🏼‍🍳
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for 8/14
    Track: yes
    Calories: under
    Exercise: yes, swam
  • Starshine15
    Starshine15 Posts: 457 Member
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    12774 wrote: »
    @mram3582, thank you, but I am really struggling.Two years it was easier for me to lose 50 lbs . It is so much more difficult to lose my last 25lbs. :s

    @12774 - I'm in the same boat with these last 25lbs! I can empathize.
  • LenGray
    LenGray Posts: 842 Member
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    Daily Post 8/15
    Track: Yes
    Calories: Over, by 8
    Exercise: Nope
  • debbie14892
    debbie14892 Posts: 120 Member
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    Daily Post: August 15
    Track: Yes
    Calories: Under
    Exercise: 30 minute walk and 30 minutes of strength training
  • happy7811
    happy7811 Posts: 154 Member
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    Daily post 8/15 August

    Tracked__yes

    Calories targeted_yes over by 88 calories

    Strenth did upper again 10 min
    Hope they start letting me do more than. Just upper an a few recumbent rounds .

    Cardio 20 min. Walks

    Water 10 cups.

    Its bout time i drop something but think it was from being in hospital lol
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 08/15 Thursday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: It's dangerous to go alone! Take this! Tomorrow-need bail money for bush arson and trespassing.
  • cruise4me
    cruise4me Posts: 85 Member
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    August 15
    Yes
    Way over, hubby and I went out for Mexican tonight, so worth the xtra calories!
    No
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Aug 15
    Track: Yes
    Calories: Yes, under
    Exercise: Yes - House cleaning
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post 8/15
    Track Yes
    Cal Under
    Ex Yes. Walked x30 mins
  • spinnerkind
    spinnerkind Posts: 91 Member
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    Name: Spinnerkind

    Weekly weigh in (Friday)

    Pw: 79.1 kg (174.4 lbs)
    Cw: 79.2 kg (174.6 lbs)

    Well well. My plan to fix this: daily posts for next week and strict adherence to calorie-limit. Exercise is never a problem so I'll run very tight ship with my food now (sorry dietician- she wants me to relax and I know she is right but... this is going into the wrong direction. So: trial-week!)

    Another boost: a colleague is joining me in the weight-loss-journey, so I will have some more pressure(/accountability) in my daily life as well :smile:
  • empire5
    empire5 Posts: 256 Member
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    Daily post: August 15
    Track: Yes
    Calories: over by 300
    Exercise: 1 hour boxing class
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    Daily Post Thursday, August 15th, 2019

    Track: Yes

    Calories: 1517/1910

    Exercise: 99 minutes of cleaning, 36 minutes of walking with 3425 steps. Calories burnt: 1024
  • MamboRumba
    MamboRumba Posts: 423 Member
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    How is it Friday, already?....🤗


    Daily Post: 8/15


    Track: Y

    Calories: Y

    Exercise: Y

    Goals/Day/Comments:
    Still walking/jogging a mile and then jumping in my pool to swim 100 nonstop laps.

    It is very effective at reducing weight....but, have to schedule it.

    I do it before dinner.....because, swimming makes me hungry and well.....I am not eating after 9. The whole thing takes 2 hours. (Run/swim/bathe/eat)

    I take my fur baby in her jogging stroller.....and, she loves it so much!

    I don’t know why we ever stopped! Oh, yea.....that job that had me working 50-60 hours a week....6 days a week. 🤷🏼‍♀️

    My Fitbit Steps were off the chart! 10,000+ daily. 💯❗️

    I start work again next month.

    So, another round of Fitbit Addiction! Nothing makes me happier than when my Fitbit vibrates at 10,000 Steps!

    Anyone addicted to their Fitbit???
  • Starshine15
    Starshine15 Posts: 457 Member
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    Starshine15
    Weigh in Week 3
    PW: 184
    CW: 180.4
    YAAAAAAAYYYYYYY!! :) I'm also amazed! :o I'm finally off that plateau! It took some work and focus and adhering to better food choices. In this past week, I've eaten out 4 times, so my at-home food choices all had to be wise.
  • debbie14892
    debbie14892 Posts: 120 Member
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    debbie14892
    Week: August - Week 3
    PW: 196.4
    CW: 194.4
  • DaffyGirl88
    DaffyGirl88 Posts: 4,503 Member
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    suezq72760
    Week: August - Week 3
    PW: 146.6
    CW: 147.0

    I know what I did wrong (tacos, margaritas, guacamole...). The hard part is not doing it again. LOL
  • plummerbecky1
    plummerbecky1 Posts: 72 Member
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    PlummerBecky1
    August Week 3
    Fridays
    PW: 200.6
    CW: 202.0 Wrong way from onederland... but going to make a U turn and get back on the right route to there. Bad Week...Had to put one of our Kitties down and I think that affected more than I want to admit. Determined to make it to onederland before 8/30/19
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