TEAM: Flab-U-Less (August)
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Daily Post: 08/14 Wednesday
Track: yes
Calories: under
Exercise: no
Daily goal: Purchase a new bot from Skynet. Tomorrow-what?0 -
Daily Post Wednesday, August 14th, 2019
Track: Yes
Calories: 1616/1910
Exercise: 126 minutes of cleaning, 23 minutes of walking with 2134 steps. Calories burnt: 9820 -
This month is flying! ☄️
Daily Post: 8/14
Track: Y
Calories: Y
Exercise: Y
Goals/Day/Comments:
I am loving my foods this week! Feeling Gooooood! 👩🏼🍳
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Daily post for 8/14
Track: yes
Calories: under
Exercise: yes, swam0 -
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Daily Post 8/15
Track: Yes
Calories: Over, by 8
Exercise: Nope0 -
Daily Post: August 15
Track: Yes
Calories: Under
Exercise: 30 minute walk and 30 minutes of strength training0 -
Daily post 8/15 August
Tracked__yes
Calories targeted_yes over by 88 calories
Strenth did upper again 10 min
Hope they start letting me do more than. Just upper an a few recumbent rounds .
Cardio 20 min. Walks
Water 10 cups.
Its bout time i drop something but think it was from being in hospital lol0 -
Daily Post: 08/15 Thursday
Track: yes
Calories: under
Exercise: no
Daily goal: It's dangerous to go alone! Take this! Tomorrow-need bail money for bush arson and trespassing.2 -
August 15
Yes
Way over, hubby and I went out for Mexican tonight, so worth the xtra calories!
No0 -
Daily post for Aug 15
Track: Yes
Calories: Yes, under
Exercise: Yes - House cleaning0 -
Daily Post 8/15
Track Yes
Cal Under
Ex Yes. Walked x30 mins0 -
Name: Spinnerkind
Weekly weigh in (Friday)
Pw: 79.1 kg (174.4 lbs)
Cw: 79.2 kg (174.6 lbs)
Well well. My plan to fix this: daily posts for next week and strict adherence to calorie-limit. Exercise is never a problem so I'll run very tight ship with my food now (sorry dietician- she wants me to relax and I know she is right but... this is going into the wrong direction. So: trial-week!)
Another boost: a colleague is joining me in the weight-loss-journey, so I will have some more pressure(/accountability) in my daily life as well1 -
Daily post: August 15
Track: Yes
Calories: over by 300
Exercise: 1 hour boxing class0 -
Daily Post Thursday, August 15th, 2019
Track: Yes
Calories: 1517/1910
Exercise: 99 minutes of cleaning, 36 minutes of walking with 3425 steps. Calories burnt: 10240 -
How is it Friday, already?....🤗
Daily Post: 8/15
Track: Y
Calories: Y
Exercise: Y
Goals/Day/Comments:
Still walking/jogging a mile and then jumping in my pool to swim 100 nonstop laps.
It is very effective at reducing weight....but, have to schedule it.
I do it before dinner.....because, swimming makes me hungry and well.....I am not eating after 9. The whole thing takes 2 hours. (Run/swim/bathe/eat)
I take my fur baby in her jogging stroller.....and, she loves it so much!
I don’t know why we ever stopped! Oh, yea.....that job that had me working 50-60 hours a week....6 days a week. 🤷🏼♀️
My Fitbit Steps were off the chart! 10,000+ daily. 💯❗️
I start work again next month.
So, another round of Fitbit Addiction! Nothing makes me happier than when my Fitbit vibrates at 10,000 Steps!
Anyone addicted to their Fitbit???0 -
Starshine15
Weigh in Week 3
PW: 184
CW: 180.4
YAAAAAAAYYYYYYY!! I'm also amazed! I'm finally off that plateau! It took some work and focus and adhering to better food choices. In this past week, I've eaten out 4 times, so my at-home food choices all had to be wise.3 -
debbie14892
Week: August - Week 3
PW: 196.4
CW: 194.43 -
suezq72760
Week: August - Week 3
PW: 146.6
CW: 147.0
I know what I did wrong (tacos, margaritas, guacamole...). The hard part is not doing it again. LOL2 -
PlummerBecky1
August Week 3
Fridays
PW: 200.6
CW: 202.0 Wrong way from onederland... but going to make a U turn and get back on the right route to there. Bad Week...Had to put one of our Kitties down and I think that affected more than I want to admit. Determined to make it to onederland before 8/30/193
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