TEAM: Flab-U-Less (August)
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Replies
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When is this Round over? When does the next month start? @mram3582
Daily Post: 8/30
Track: Y
Calories: Y
Exercise: Y
Comments:
Today....I ate a bunch of naughty things! 🙌🏻🤣💥
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@Starshine15 @plummerbecky1 @Suezq72760 Awesome weigh in this morning ladies!!
@leni1us Take care of yourself! I hope that the surgery is a fix all!!
@MamboRumba naughty things within your calorie goal are still ok!
Sunday the 1st starts the Sept. challenge. Everything rolls over, you don't have to re-sign up or anything. The Sept. Thread is: https://community.myfitnesspal.com/en/discussion/10761481/team-flab-u-less-september#latest Go ahead an introduce yourself to your new team mates. 2 -
Daily report friday august 30th
Tracked__yes
Calories targeted_yes over 230 yikes i am starting to get back to over eating again
Exercises __yes at rehab today 30 min
Water. 8 cups
My breathing techniques 5 min0 -
Daily Post: 08/30 Friday
Track: yes
Calories: under
Exercise: no
Daily goal: To not die of dysentery. Tomorrow-to also, not die of dysentery.0 -
Daily Post Friday, August 30th, 2019
Track: Yes
Calories: 2270/1550
Exercise: 23 minutes cooking, 30 minutes Tae Bo, 30 minutes belly dancing, 110 minutes cleaning, and 28 minutes walking with 2665 steps. Calories burnt: 1981 Net: 289
Comments: One of the stove burners caught on fire today. Everything is fine. Looking forward to tomorrow's weigh-in
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Username: tina9572
Week: August Week 5
PW: 219,6
CW: 219,31 -
Daily post for Aug 31
Track: Yes - As of yesterday, I'VE TRACKED FOR 365 CONSECUTIVE DAYS!!!
Calories: Over by 411 - BIG WEDDING WEEKEND! I gained 4 lbs overnight!
Exercise: No1 -
Name: Spinnerkind
Weekly weigh in (actually Friday, oeps)
Pw: 77.6 kg (171.1 lbs)
Cw: 78.7 kg (173.5 lbs)
That's ok with me, I spend 4 nights in hotels and also went to a Polish wedding. So much fun, so much dancing, but also so much food. No regrets here. Will lose that again until next week.
Also, I saw my dietician yesterday. I lost 6 cm (2.36 inches) of my waistline - without starving myself. Whoowhoop!1 -
@TypingToaster Oh no! I'm glad you're safe! Great workout today also!1
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@tina9572 Fantastic!
@starshine15 Happy mfp anniversary!! Salt does that to me too. Drink up! It will be gone soon.
@spinnerkind I'm glad that you had so much fun there! Congrats on slimming down so much!!0 -
Username: TypingToaster
Week: August Week 5
Weigh-in Day: Saturday
PW: 312.7 (As of August 17th)
CW: 309.4
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Daily post for August 31st Saturday
Tracked__yes
Calories targeted?_yes over by 3 calories
Was not allowed to have this but gee it was a kids meal burger king whooper jr an small fries.
Exercise took care of that. Total did my daily rehab work out this morning 31 min
2nd set tonight i skip cuz we went shopping for 60 min i walked way longer than allowed
So total exercises 91 min shh
Water 9 cups
Breathing techniques will do after posting this be 5 min
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Daily Post mini challenge results:
Winner's circle: (Posted 6-7 days)
@TypingToaster
@mram3582
@happy7811
@Starshine15
The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@WA_Teacher
The shhh....they're hunting wabbits crowd (Posted 1-3 days)
@12774
@spinnerkind
@Katchoi
@shanteel612
Participation has dropped a little, but I am hoping that next month's challenge will bring a lot more goal settings and mini challenges for the upcoming holiday season! See you guys in the Sept. thread! GO TEAM FLAB-U-LESS!!1 -
Daily piat8/31
Track Yes
Cal under
Ex. Walked 11000 steps0 -
Daily Post: August 31st
Track: Yes
Calories: Under
Exercise: 3.5 mile walk0 -
WEIGH-IN:
Username = @evangsimmons170
Week = August Week 5
Weigh-in Day = Saturday (8/31/19)
PW = 342.2
CW = 342.2
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Daily Post Saturday, August 31st, 2019
Track: Yes
Calories: 1783/1830
Exercise: 63 minutes cleaning, 43 minutes of cooking, and 36 minutes walking with 3541 steps. Calories burnt:821 Net: 961
Comments: Had lowered my activity level to sedentary last week, which is what I thought I was. Then I doublechecked today and realized I had it right the first time.
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Daily post Aug. 31
Track: Yes
Calories: Over by 516 - BIG wedding feast!
Exercise: No0 -
The August thread for Flab-U-Less is now closed.
Please post any discussion and weigh in information to the September thread
https://community.myfitnesspal.com/en/discussion/10761481/team-flab-u-less-september#latest
Competitors rolled over to September are:
@mram3582.
@empire5.
@Katchoi.
@LenGray.
@WA_Teacher.
@12774.
@colinwendy91.
@dheliason.
@MamboRumba.
@rekvar12.
@shanteel612.
@Happy7811.
@spinnerkind.
@SueZQ72760.
@leni1us.
@PlummerBecky1.
@Starshine15.
@evangsimmons170.
@Tina9572.
@TypingToaster.
WEEK 4 ~ AUGUST RESULTS
https://community.myfitnesspal.com/en/discussion/10762528/week-5-august-results#latest
GRANDE FINALE ~ AUGUST'S BIGGEST LOSER
https://community.myfitnesspal.com/en/discussion/10762530/grand-finale-augusts-biggest-loser#latest0
This discussion has been closed.