TEAM: Flab-U-Less (August)
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Daily Post 8/17
Track. Yes
Cal Under
Ex. No
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Daily post: August 17
Track: Yes
Calories: under by 70
Exercise: Struggled through a 30 minute kettlebell class.
I will have to miss my favourite circuit class tomorrow as I know I won't be up to it.0 -
WEIGH-IN:
Username = @evangsimmons170
Week = August Week 3
Weigh-in Day = Saturday (8/17/19)
PW = 343.6
CW = 342.81 -
Daily Post Saturday, August 17th, 2019
Track: Yes
Calories: 1746/1910
Exercise: 46 minutes of walking with 4347 steps. Calories burnt: 325
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Daily post for Aug. 17
Track: Yes
Calories: over 108
Exercise: Carried a bunch of boxes filled with books.0 -
Sunday is for.....🧘♀️💫🍉
Daily Post: 8/17
Track: Y
Calories: Y
Exercise: Y
Goals/Day/Comments: last day of the week! Last pounds lost! 🌿🤸♀️ 💚
7,247 steps to go for my .........30,000 Steps Weekend Challenge! 💃0 -
MamboRumba wrote: »
Anyone addicted to their Fitbit???
Me! After losing my original one that I'd had for years I decided to upgrade to a Fitbit Versa last month. It's so good. Not sure how accurate the HR monitors are on them but it's very motivating to see how many calories you burn during exercise.
I've upped my daily step goal to 18000 recently as this is achievable during the week (I'm on my feet all day at work) but I slack off on the weekends.
I hope your throat is feeling better.
I had something like that last year. It felt like I had sharp glass for tonsils. Excruciating.
18,000 steps is Awesome! I wish I could get that many.
At work I can get 12,000 easily...but, I don’t return until next month.
I am not sure how accurate the info is, but I am happy to log more than 10,000 steps and 1200 calories.....daily.
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spinnerkind wrote: »@MamboRumba not addicted to a fitbit, but to my polar watch. I guess that's more or less the same and SO motivating..:)
Agree! SO motivating! 🙌🏻0 -
Daily Post: 08/18 Sunday
Track; yes
Calories; under
Exercise: no
Daily goal: Pet a wookie. Tomorrow-hopefully, I paid my health insurance premium yesterday.0 -
Daily post 8/18 sunday
Tracked_ Yes
Calories targeted/Yes way over my requirement 496 the darn 1/4 cup of pecans did that an a bagel that had for my supper
Exercised yes required time total 30 min.
Warm ups cool downs an stretches an then my regular 15 min
Water 10 cups
Boy i hope this week they leave me start doing something more i am about to go Banana s lol
I know tomorrow another therapy day
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@happy7811 Great day! Hopefully, the therapist will work your tail off tomorrow!
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Daily post 8/18
Track. Yes
Cal. Under
Ex. No1 -
Daily post 8/18
Track. Yes
Cal. Under
Ex. Yes Zombies Run week 2 run 3 35 mins1 -
Username: katchoi
Week: August Week 3
Weigh in Day, Sunday
PW: 236.1
CW: 236
Not my best week. Phone is dying so om not tracking and it shows. Heres to a better week this week1 -
Daily Post Sunday, August 18th, 2019
Track: Yes
Calories: 2321/1910
Exercise:100 minutes of cleaning, 25 minutes of walking with 2351 steps. Calories burnt: 8700 -
Daily post: August 18
Track: Yes
Calories: over by 270
Exercise: no0 -
Username: empire5
Weigh In Day: Sunday
Week: August Week 4
PW = 185.2
CW= 183.71 -
Weekly weigh-in
Last week: 149.9
Today: 149.90 -
Sunday...is for 😴
Daily Post: 8/18
Track: Y
Calories: Y
Exercise: Y
Goals/Day/Comments: still cracking the whip! 🌿
Had cheese toast with my Soft Boiled eggs! 😘0 -
@Katchoi It adds up! Doing great!
@empire5 Very nice loss!
@rekvar12 Still under 150! WTG!!
@MamboRumba I love soft boiled eggs!
@TypingToaster super duper workout trooper!
@12774 Excellent day!
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This discussion has been closed.