TEAM: Flab-U-Less (August)
Replies
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Daily Post 8/17
Track. Yes
Cal Under
Ex. No
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Daily post: August 17
Track: Yes
Calories: under by 70
Exercise: Struggled through a 30 minute kettlebell class.
I will have to miss my favourite circuit class tomorrow as I know I won't be up to it.0 -
WEIGH-IN:
Username = @evangsimmons170
Week = August Week 3
Weigh-in Day = Saturday (8/17/19)
PW = 343.6
CW = 342.81 -
Daily Post Saturday, August 17th, 2019
Track: Yes
Calories: 1746/1910
Exercise: 46 minutes of walking with 4347 steps. Calories burnt: 325
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Daily post for Aug. 17
Track: Yes
Calories: over 108
Exercise: Carried a bunch of boxes filled with books.0 -
Sunday is for.....🧘♀️💫🍉
Daily Post: 8/17
Track: Y
Calories: Y
Exercise: Y
Goals/Day/Comments: last day of the week! Last pounds lost! 🌿🤸♀️ 💚
7,247 steps to go for my .........30,000 Steps Weekend Challenge! 💃0 -
MamboRumba wrote: »
Anyone addicted to their Fitbit???
Me! After losing my original one that I'd had for years I decided to upgrade to a Fitbit Versa last month. It's so good. Not sure how accurate the HR monitors are on them but it's very motivating to see how many calories you burn during exercise.
I've upped my daily step goal to 18000 recently as this is achievable during the week (I'm on my feet all day at work) but I slack off on the weekends.
I hope your throat is feeling better.
I had something like that last year. It felt like I had sharp glass for tonsils. Excruciating.
18,000 steps is Awesome! I wish I could get that many.
At work I can get 12,000 easily...but, I don’t return until next month.
I am not sure how accurate the info is, but I am happy to log more than 10,000 steps and 1200 calories.....daily.
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spinnerkind wrote: »@MamboRumba not addicted to a fitbit, but to my polar watch. I guess that's more or less the same and SO motivating..:)
Agree! SO motivating! 🙌🏻0 -
Daily Post: 08/18 Sunday
Track; yes
Calories; under
Exercise: no
Daily goal: Pet a wookie. Tomorrow-hopefully, I paid my health insurance premium yesterday.0 -
Daily post 8/18 sunday
Tracked_ Yes
Calories targeted/Yes way over my requirement 496 the darn 1/4 cup of pecans did that an a bagel that had for my supper
Exercised yes required time total 30 min.
Warm ups cool downs an stretches an then my regular 15 min
Water 10 cups
Boy i hope this week they leave me start doing something more i am about to go Banana s lol
I know tomorrow another therapy day
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@happy7811 Great day! Hopefully, the therapist will work your tail off tomorrow!
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Daily post 8/18
Track. Yes
Cal. Under
Ex. No1 -
Daily post 8/18
Track. Yes
Cal. Under
Ex. Yes Zombies Run week 2 run 3 35 mins1 -
Username: katchoi
Week: August Week 3
Weigh in Day, Sunday
PW: 236.1
CW: 236
Not my best week. Phone is dying so om not tracking and it shows. Heres to a better week this week1 -
Daily Post Sunday, August 18th, 2019
Track: Yes
Calories: 2321/1910
Exercise:100 minutes of cleaning, 25 minutes of walking with 2351 steps. Calories burnt: 8700 -
Daily post: August 18
Track: Yes
Calories: over by 270
Exercise: no0 -
Username: empire5
Weigh In Day: Sunday
Week: August Week 4
PW = 185.2
CW= 183.71 -
Weekly weigh-in
Last week: 149.9
Today: 149.90 -
Sunday...is for 😴
Daily Post: 8/18
Track: Y
Calories: Y
Exercise: Y
Goals/Day/Comments: still cracking the whip! 🌿
Had cheese toast with my Soft Boiled eggs! 😘0 -
@Katchoi It adds up! Doing great!
@empire5 Very nice loss!
@rekvar12 Still under 150! WTG!!
@MamboRumba I love soft boiled eggs!
@TypingToaster super duper workout trooper!
@12774 Excellent day!
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CONGRATULATIONS TO OUR WEEK 3 WINNER @Matthewsfive. - 2.41%
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AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 1!!
August Week 3 is now in the books!
Great job everyone!
Below are the full results for Week 3.
The Biggest Loser Is...
1st - @Matthewsfive. - 2.41%
2nd - @Shewhoismany. - 2.26%
3rd - @Kin59vara. - 2.11%
The TEAM Biggest Loser...
1st - Gutbusters. - 0.46%
2nd - The Big Butt Theory. - 0.39%
3rd - Flab-U-Less. - 0.17%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @Susanpiper57. - 1.65%
2nd - @stubbornloser. - 1.62%
3rd - @Sandkp. - 1.60%
The Slimsons
1st - @Kin59vara. - 2.11%
2nd - @Dustyspal. - 1.62%
3rd - @lsjhudson. - 1.31%
Gutbusters
1st - @Matthewsfive. - 2.41%
2nd - @Shewhoismany. - 2.26%
3rd - @gabrielgalindomendez. - 1.32%
Run Track Minds
1st - @slytherclawz. - 1.72%
2nd - @Maddiesmommy6611. - 1.56%
3rd - @JamieD328. - 1.21%
Flab-U-Less
1st - @Starshine15. - 1.96%
2nd - @MamboRumba. - 1.23%
3rd - @Happy7811. - 1.20%
Individual Top 3 Pounds Lost
1st - @Matthewsfive. - 5.0 lbs.
2nd - @Dustyspal. - 4.9 lbs.
3rd - @slytherclawz. - 4.6 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 20.0 lbs.
The Slimsons - 1.9 lbs.
Gutbusters - 23.1 lbs.
Run Track Minds - 5.7 lbs.
Flab-U-Less - 7.7 lbs.
Overall Total Lost: 58.3 lbs
We're still holding 3rd place! Congrats to our top less flabby teammates: @Starshine15 @MamboRumba @happy7811! Two more weeks left in the August challenge, lets push it up to 1st place! We can do it! GO TEAM FLAB-U-LESS!3 -
Daily post monday aug 19th
Mram3582 nope never happened they did my orginal 30 min an told me to go home rest for rest of day.told me to follow plans i had for this weekend.
Tracked__Yes
Calories targeted__yes under by 103 of my requirement
Exercises 30 min rehab
An did 5 min at home on my recumbent bike shh.
Water 9 cups .and today i was told not to drink more than 8 cups a day that gets me0 -
Daily Post 8/19
Track Yes
Cal Under
Ex Yes. Water aerobics0 -
Oops! Almost forgot to post!!
dheliason
August Week 4
Monday
Previous Wt: 149.5
Current: 148.52 -
Daily post: August 19
Track: Yes
Calories: even
Exercise: no
Still feel terrible so have taken the day off work tomorrow. I need to get better by Thursday as I have a 4 hour flight ahead of me.1 -
@happy7811 @12774 Very nice day you two!
@dheliason Awesome drop!
@empire5 Oh no! Feel better soon! And have a safe trip!0 -
Daily Post: 08/19 Monday
Track: yes
Calories: under
Exercise: no
Daily goal: Try not to look suspicious buying a bat'leth. Tomorrow-Welcome, stranger!!0 -
WA_Teacher
August Week 4
Sunday
Previous Weight: 224.6
Current Weight: 227.8
Eating out for 8 days was not good for my weight but I'm happy I didn't do more damage.
I had a wonderful week in Tampa and my niece is set for her first year of college... I really miss her. 😢0 -
Daily Post 8/19
Track Yes
Cal Under
Ex Yes. 30 mon HIIT0 -
Daily Post Monday, August 19th, 2019
Track: Yes
Calories: 1901/1910
Exercise:70 minutes of cleaning, 29 minutes of walking with 2682 steps. Calories burnt: 9100
This discussion has been closed.