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TEAM: Flab-U-Less (August)

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  • Katchoi
    Katchoi Posts: 65 Member
    Daily post: August 9
    Track: Yes
    Calories: under
    Exercise: no
  • shanteel612
    shanteel612 Posts: 434 Member
    Thanks for the support @mram3582 . I gotta keep moving and celebrate how far I've come in this journey
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: August 9th
    Track: Yes
    Calories: Under
    Exercise: 76 mins of cardio and strength training: arms
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Friday, August 9th, 2019

    Track: Yes

    Calories: 1612/1910

    Exercise: 36 minutes of cleaning, 35 minutes of walking with3215 steps, and 30 minutes of Tae Bo. Calories burnt: 1361.
  • MamboRumba
    MamboRumba Posts: 423 Member
    Happy Weekend, Ladies!

    Daily Post: 8/10


    Track: Y (No eating after 9:30 & H2O)....and, Iced Tea! Even though, my tea is freshly brewed...I do not drink it while losing weight because I stay away from sweeteners. (Sweet n Low)

    Calories: Y

    Exercise: N

    Goals/Day/Comments: Skirt Steak! Guacamole!
    Cheese Enchilada. Free Meal! 😘🌮🥑
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 8/9
    Track: Yes
    Calories: Over
    Exercise: Yes - swam
  • tina9572
    tina9572 Posts: 203 Member
    Username: tina9572
    Week: August Week 2

    PW: 223,3
    CW: 221,3

    I'm really pleased with my loss this week, it feels like my body is finally catching up with my efforts :smile:
    I'm really close now to my first mini goal : getting below 100kg (220,4 lbs)!
    When I reach it I'm going to a luxury hairsalon and getting a drastically different hairstyle: the new me! :smiley:

    The next goal will be to get to onederland, I have not made up my mind what will be my reward then, suggestions welcome!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    MamboRumba wrote: »

    Goals/Day/Comments: Skirt Steak! Guacamole!
    Cheese Enchilada. Free Meal! 😘🌮🥑

    Happy weekend to you too and that's a yummy meal!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    @tina9572 Great job and I love your reward system! For you next goal, what about a spa day‽
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Username: TypingToaster
    Week: August Week 2
    Weigh-in Day: Saturday
    PW: 315.3 (As of August 3rd)
    CW: 313.3
  • happy7811
    happy7811 Posts: 154 Member
    Daily post for sat 10th

    Tracked yes

    Calories targeted yes under my requirement by 67 calories

    Exercises doing what i was told walking 5 min at time 4 times a day so i made it today to 20 min.
    No strength as yet they plan it out as i go

    Water 9 cups an one tea
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Saturday, 8/10
    Track: Yes
    Calories: Yes, under
    Exercise: Yes, swam
  • mram3582
    mram3582 Posts: 2,482 Member
    WA_Teacher wrote: »
    @tina9572 Great job and I love your reward system! For you next goal, what about a spa day‽

    ^^this exactly^^
  • mram3582
    mram3582 Posts: 2,482 Member
    @TypingToaster Awesome loss!
    @happy7811 @Starshine15 Great day ladies!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post Mini Challenge Results:

    Winner's Circle (Posted 6-7 days)
    @TypingToaster
    @mram3582
    @cruise4me
    @12774
    @WA_Teacher
    @Katchoi
    @empire5
    @Starshine15
    @MamboRumba
    @shanteel612

    The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
    @happy7811
    @debbie14892

    Hi! (Posted 1-3 days)
    @LenGray

    We're still having amazing participation! Keep up the great work everyone!
    GO TEAM FLAB-U-LESS!!
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post Saturday August 10

    Track...yes
    Calories...over by 300
    Exercise...housework
  • Katchoi
    Katchoi Posts: 65 Member
    Track...yes
    Calories...under
    Exercise...Mission 2 Zombies run 5k training 35 mins
  • JJKM73
    JJKM73 Posts: 32 Member
    Sorry I am late weighing in, but we were away...again!

    Username JJKM73
    Weigh in day Friday
    Current weight 338.2
  • 12774
    12774 Posts: 1,416 Member
    Daily post. 8/10
    Track.. Yes
    Cal..Under
    Exercise..No
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    WEIGH-IN:

    Username = @evangsimmons170
    Week = August Week 2
    Weigh-in Day = Saturday (8/10/19)
    PW = 339.4
    CW = 343.6
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Saturday, August 10th, 2019

    Track: Yes

    Calories: 1565/1910

    Exercise: 80 minutes of walking with 8060 steps Calories burnt: 568

    Comments: Went to the county fair today. Had a gyro just to try it out. It was good.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: August 10th
    Track: No
    Calories: Unsure
    Exercise: 72 mins of cardio and strength training

    Today was my niece's going away dinner...not good the day before I step on the scale. 🙄
  • MamboRumba
    MamboRumba Posts: 423 Member
    edited August 2019
    It is Sunday, Ladies!

    2 weeks already! 💃🍃💫

    Daily Post: 8/10


    Track: Y (No eating after 8 & only H2O)

    Calories: Y

    Exercise: N

    Goals/Day/Comments: Trying to figure out what to eat this week!
    Because, I weigh in on Mondays. I have decided to move my food shopping and Free Day to Mondays.
  • LenGray
    LenGray Posts: 855 Member
    LenGray
    Week 3
    Sunday
    PW: 266.4
    CW: 265.4
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    August Week 3
    Sunday
    Previous Weight: 223.8
    Current Weight: 224.6

    Next week I will be late posting my weight. I'm taking my niece to college and will be in Tampa until next Sunday.
  • 12774
    12774 Posts: 1,416 Member
    Daily post. 8/11
    Tracked
    Cal..Under
    Ex. No
  • leni1us
    leni1us Posts: 858 Member
    So sorry I've been MIA. If I can please get a "by" this week on the weigh in. I was not around to jump on the scale this weekend. Got a bit of bad medical news and it threw me for a loop. I'll be back in action this week. Thanks.
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Sunday, August 11th, 2019

    Track: Yes

    Calories: 2190/1910

    Exercise: 265 minutes of cleaning, 37 minutes of walking with 3,428 steps. Calories burnt: 1936
  • MamboRumba
    MamboRumba Posts: 423 Member
    New Week, Ladies!


    Daily Post: 8/11


    Track: Y

    Calories: Y

    Exercise: N

    Goals/Day/Comments:

    Slept a lot today! Got up and had a steak with a cheese omelet for my meal. Also, some strawberries while I drank my water.

    3 Yetis of lemon water. 90 ounces total.

    Yes....had an Iced Tea. So, 2 packets of Sweet n Low....too! 🤣

    Is anyone watching these Lifetime V.C. Andrews movies? (Weird stuff!)
  • MamboRumba
    MamboRumba Posts: 423 Member
    debbie14892 wrote: »
    @MamboRumba

    How in the world do you fit hip length hair in a tiny swim cap?!?!

    It mostly fits. I make a bun at the very top of my head. While swimming it does ride up a little getting the back of my hairline (back of the ears and neck area) wet. I wear it so I don’t have to deal with soaking wet hair right after swimming. Only a fresh wash and condition with get a comb to glide.

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