TEAM: Flab-U-Less (July)
Replies
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Daily Post (Sunday July 7th)
Track: Yes!!
Calories: Under (25 calories under)
Exercise: Yes!! (walk)
Goals/Day/Comments: Going in to week two and I am feeling pumped! Focus! Focus! Focus!!!1 -
Tracking. yes
Calories tracked. yes tonights goal was 1250 calorie stayed under by 80 calories
But like some of others i think i ate it back.
Exercises yes did total of 50 min
Strength upper 15 min
Cardio treadmill 20min
Then i have stationery bike 4 min which is a killer
Then i did a 11min on my recumbent bike
Water got in 10 cups an down to 2 cups coffee now getting in more water now.2 -
Daily Post: 07/07 Sunday
Track:yes
Calories: under-barely
Exercise: no
Daily goal: Stick them with the pointy end. Tomorrow-it's only a day away!
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Weekly weigh-in
July 1: 150.7
July 8: 151.2
I've started eating better, maybe it takes longer to show
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Daily Post Sunday 7/7/19)
Track: Yes
Calories: Yes (under)
Exercise: Yes
Goals/Day/Comments: 100,000 steps by 7/13/19
Steps:
7/07/19 -- 12,760
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dheliason
July Week 2
Monday
Previous: 151.6
Current: 150.53 -
Forgot to post--sorry!
LenGray
Week 2
Sunday
PW: 267.6
CW: 2680 -
colinwendy91
PW: 181
CW: 179.8
I could scream right now, I have not been of the 80s in years! I know 179.8 is super close to 180 but idc it's motivating to just see it. I hope I won't go up for next weigh in.5 -
July Week 2
PW 174
CW 171
Almost out of the 170's!!!7 -
So, I got everyone's weight in, but I am going to be really busy for the next week. Ashley @AB0215 is going to be entering weights and keeping up with the mini challenge while I am at the expo. I think that I will be able to check in, but last time there were too many people trying to use the same cell towers/wifi and it kept crashing the service. I am just going to assume that I will have spotty/no service. We aren't leaving until Thursday, but I am working everyday and trying to get everything ready. They are also having an 80's prom there so.....there will be pictures!4
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WA_Teacher
July Week 2
Sunday
Previous Weight: 225.4
Current Weight: 225.61 -
So, I got everyone's weight in, but I am going to be really busy for the next week. Ashley @AB0215 is going to be entering weights and keeping up with the mini challenge while I am at the expo. I think that I will be able to check in, but last time there were too many people trying to use the same cell towers/wifi and it kept crashing the service. I am just going to assume that I will have spotty/no service. We aren't leaving until Thursday, but I am working everyday and trying to get everything ready. They are also having an 80's prom there so.....there will be pictures!
Have a great time!1 -
Daily post 8th July
Track: Yes
Calories: Under
Exercise: No1 -
7/8
Tracked: yes
Calories under, but it's early
Exercise: only if napping counts on my day off1 -
Daily post for monday july 8th
Tracked_ yes
Calories target tracked _yes over by 125 calories my target was 1250
Exercising__yes 45 min total did 20 min core an lower body leg work outs.
An 25 min on treadmill walking.
Water 11 cups
Stationary bike goal is tomorrow.0 -
Daily Post: July 8
Track: Yes
Calories: Under
Exercise: 30 minutes of running/walking, made myself run 1 continuous mile, the outer sides of my calves felt like they were on fire but I did it.0 -
July 8
Yes
Under
1 hour walk/run0 -
Daily post 7/8
Track: Yes
Calories: No, over by 243
Exercise: No0 -
Daily Post (Monday July 8th)
Track: Yes!!
Calories: Under (350 calories under)
Exercise: Yes!! (walk)
Goals/Day/Comments: Good choices today!0
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