TEAM: Flab-U-Less (July)

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1568101120

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  • Alsison
    Alsison Posts: 625 Member
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    Daily Post (Sunday July 7th)

    Track: Yes!!
    Calories: Under (25 calories under)
    Exercise: Yes!! (walk)
    Goals/Day/Comments: Going in to week two and I am feeling pumped! Focus! Focus! Focus!!!
  • happy7811
    happy7811 Posts: 154 Member
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    Tracking. yes

    Calories tracked. yes tonights goal was 1250 calorie stayed under by 80 calories
    But like some of others i think i ate it back.

    Exercises yes did total of 50 min
    Strength upper 15 min

    Cardio treadmill 20min

    Then i have stationery bike 4 min which is a killer

    Then i did a 11min on my recumbent bike

    Water got in 10 cups an down to 2 cups coffee now getting in more water now.
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 07/07 Sunday
    Track:yes
    Calories: under-barely
    Exercise: no
    Daily goal: Stick them with the pointy end. Tomorrow-it's only a day away!
  • rekvar12
    rekvar12 Posts: 237 Member
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    Weekly weigh-in

    July 1: 150.7
    July 8: 151.2

    I've started eating better, maybe it takes longer to show :/
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    Daily Post Sunday 7/7/19)

    Track: Yes
    Calories: Yes (under)
    Exercise: Yes
    Goals/Day/Comments: 100,000 steps by 7/13/19

    Steps:
    7/07/19 -- 12,760

  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    July Week 2
    Monday
    Previous: 151.6
    Current: 150.5
  • LenGray
    LenGray Posts: 834 Member
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    Forgot to post--sorry!

    LenGray
    Week 2
    Sunday
    PW: 267.6
    CW: 268
  • mram3582
    mram3582 Posts: 2,482 Member
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    So, I got everyone's weight in, but I am going to be really busy for the next week. Ashley @AB0215 is going to be entering weights and keeping up with the mini challenge while I am at the expo. I think that I will be able to check in, but last time there were too many people trying to use the same cell towers/wifi and it kept crashing the service. I am just going to assume that I will have spotty/no service. We aren't leaving until Thursday, but I am working everyday and trying to get everything ready. They are also having an 80's prom there so.....there will be pictures!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    WA_Teacher
    July Week 2
    Sunday
    Previous Weight: 225.4
    Current Weight: 225.6
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    mram3582 wrote: »
    So, I got everyone's weight in, but I am going to be really busy for the next week. Ashley @AB0215 is going to be entering weights and keeping up with the mini challenge while I am at the expo. I think that I will be able to check in, but last time there were too many people trying to use the same cell towers/wifi and it kept crashing the service. I am just going to assume that I will have spotty/no service. We aren't leaving until Thursday, but I am working everyday and trying to get everything ready. They are also having an 80's prom there so.....there will be pictures!

    Have a great time!
  • LenGray
    LenGray Posts: 834 Member
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    Have a great trip, @mram3582!

    Daily Post 7/8
    Track: Yes
    Calories: Under, by 39
    Exercise: Nope
  • hellmo1983
    hellmo1983 Posts: 17 Member
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    Daily post 8th July
    Track: Yes
    Calories: Under
    Exercise: No
  • harleygirl3690
    harleygirl3690 Posts: 15 Member
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    7/8
    Tracked: yes
    Calories under, but it's early
    Exercise: only if napping counts on my day off
  • happy7811
    happy7811 Posts: 154 Member
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    Daily post for monday july 8th

    Tracked_ yes

    Calories target tracked _yes over by 125 calories my target was 1250

    Exercising__yes 45 min total did 20 min core an lower body leg work outs.
    An 25 min on treadmill walking.

    Water 11 cups

    Stationary bike goal is tomorrow.
  • debbie14892
    debbie14892 Posts: 120 Member
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    Daily Post: July 8
    Track: Yes
    Calories: Under
    Exercise: 30 minutes of running/walking, made myself run 1 continuous mile, the outer sides of my calves felt like they were on fire but I did it.
  • cruise4me
    cruise4me Posts: 85 Member
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    July 8
    Yes
    Under
    1 hour walk/run
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post 7/8
    Track: Yes
    Calories: No, over by 243
    Exercise: No
  • Alsison
    Alsison Posts: 625 Member
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    Daily Post (Monday July 8th)

    Track: Yes!!
    Calories: Under (350 calories under)
    Exercise: Yes!! (walk)
    Goals/Day/Comments: Good choices today!
This discussion has been closed.