TEAM: Flab-U-Less (July)
Replies
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Daily Post: July 11
Track: Yes
Calories: WAY over
Exercise: Short 20 minutes of strength training1 -
7/11
Yes
Under shockingly
Yes 30 min spin
I got pulled over today while speeding to my parents house. My mom locked herself out of her house with oil cooking on the stove and the dog inside. Thankfully the officer who pulled me over sent another officer to her house who kicked in her door, they got in about “2 mins” before the whole kitchen went up in flames! The whole house was filled with black smoke- but the doggie and the house are ok! My nerves are shot- and I had to run through a drive through for dinner after this ordeal- but I was still under my calories2 -
Daily post 7/11
Track: Yes
Calories: Yes, under
Exercise: No1 -
Name: Spinnerkind
Weekly weigh in (Friday)
Pw: 78.9 kg (173.9 lbs)
Cw: 79.3 kg (174.8 lbs)
I am not sure what is happening. My weight has been fluctuating wildly since I had a pizza with a friend on Tuesday. Before that, it has been quite stable. I drank enough water, so it surely can't be due to sodium only... apart from that I ate well and exercised every day except Tuesday. Hmpf.
Hopefully next week looks better again, this is frustrating!
1 -
7/11
Yes
Under shockingly
Yes 30 min spin
I got pulled over today while speeding to my parents house. My mom locked herself out of her house with oil cooking on the stove and the dog inside. Thankfully the officer who pulled me over sent another officer to her house who kicked in her door, they got in about “2 mins” before the whole kitchen went up in flames! The whole house was filled with black smoke- but the doggie and the house are ok! My nerves are shot- and I had to run through a drive through for dinner after this ordeal- but I was still under my calories
I'm so glad your mom is ok! Sounds like a harrowing experience. I'm just glad everyone is ok. I would have stress are too after all that. Take care.2 -
Starshine15
Weigh in July week 2
PW:178.8
CW: 180
Thought for the day: Never order Chinese takeout the night before a weigh in.3 -
Username: @aniyahl33
Weigh in week: 2
Weigh in day: Friday
PW: 243
CW: 243
No gain! I’m happy with this as I did some late night snacking1 -
Daily post: 11th July
Track: Yes
Calories: under by 70
Exercise: Boxing class 1 hour1 -
User name: suezq72760
Week: July week 2
PW: 145.7
CW: 144.7
2 -
PlummerBecky1
Week 2
Fridays -
PW: 204.2
CW: 204.6
Up a little but still down from start. This is my Plateau... Any words of wisdom to bet me past the 202 mark?0 -
debbie14892
Week 2, July 12th
PW: 196
CW: 196.2
I was actually under last week's weight until I let my husband talk me into Five Guys last night for dinner...I'm so easily swayed...0 -
Username: leni1us
Week: July Week 2
Weigh in Day, Friday
SW: 170.4
CW: 166.8
Not much movement but I'll take it. I know this is a slow journey and I'm in it for the long haul.1 -
Daily Post...7/12
Track..Yes
Cal..Under
Exercise No0 -
Daily Post Thursday (7/11/19)
Track: Yes
Calories: Yes (under)
Exercise: Yes
Goals/Day/Comments: 100,000 steps by 7/13/19
Steps:
July 7 -- 12,760
July 8 -- 14,346
July 9 -- 9,600
July 10 -- 8,637
July 11 -- 14,0310 -
Daily post for Thursday 11th
Tracked_ yes
Calories targeted_yes my goal was 1350 over by. 355.
Exercised upper 20 min
An pulling weeds an walking around slow.
Water 6 cups
I think i need get back onto my high horse lol.do real exercises.0 -
Daily post 7/12
Track: Yes
Calories: Yes, under
Exercise: Swam 15, water aerobics for 300 -
July 12
Yes
Under
No0 -
Daily post friday july 12
Tracked _yes
Calories target _yes. Over by 137 shouldnt of ate that whooper but not going to beat self up over it.my bad.
Exercises _yes 10 min upper
10 min core
10 min lower body
30 min total
Didnt get to stationary bike today
An a good thing today never ate my exercis calories either.
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Daily post Friday 7/12
Track...yes
Calories...over by 80
Exercise...20 min walk0 -
Username: leni1us
Week: July Week 2
Weigh in Day, Friday
SW: 166.7
CW: 166.8
My mistake. I changed the current weight for this week but didn't change the Staring weight (SW) to Previous Weight (PW). Now you see why I said not much movement.0
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