TEAM: Flab-U-Less (July)

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  • debbie14892
    debbie14892 Posts: 120 Member
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    Daily Post: July 11
    Track: Yes
    Calories: WAY over
    Exercise: Short 20 minutes of strength training
  • KristiRTT
    KristiRTT Posts: 346 Member
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    7/11
    Yes
    Under shockingly
    Yes 30 min spin

    I got pulled over today while speeding to my parents house. My mom locked herself out of her house with oil cooking on the stove and the dog inside. Thankfully the officer who pulled me over sent another officer to her house who kicked in her door, they got in about “2 mins” before the whole kitchen went up in flames! The whole house was filled with black smoke- but the doggie and the house are ok! My nerves are shot- and I had to run through a drive through for dinner after this ordeal- but I was still under my calories
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post 7/11
    Track: Yes
    Calories: Yes, under
    Exercise: No
  • spinnerkind
    spinnerkind Posts: 91 Member
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    Name: Spinnerkind

    Weekly weigh in (Friday)

    Pw: 78.9 kg (173.9 lbs)
    Cw: 79.3 kg (174.8 lbs)

    I am not sure what is happening. My weight has been fluctuating wildly since I had a pizza with a friend on Tuesday. Before that, it has been quite stable. I drank enough water, so it surely can't be due to sodium only... apart from that I ate well and exercised every day except Tuesday. Hmpf.
    Hopefully next week looks better again, this is frustrating!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    KristiRTT wrote: »
    7/11
    Yes
    Under shockingly
    Yes 30 min spin

    I got pulled over today while speeding to my parents house. My mom locked herself out of her house with oil cooking on the stove and the dog inside. Thankfully the officer who pulled me over sent another officer to her house who kicked in her door, they got in about “2 mins” before the whole kitchen went up in flames! The whole house was filled with black smoke- but the doggie and the house are ok! My nerves are shot- and I had to run through a drive through for dinner after this ordeal- but I was still under my calories

    I'm so glad your mom is ok! Sounds like a harrowing experience. I'm just glad everyone is ok. I would have stress are too after all that. Take care.
  • Starshine15
    Starshine15 Posts: 457 Member
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    Starshine15
    Weigh in July week 2
    PW:178.8
    CW: 180
    Thought for the day: Never order Chinese takeout the night before a weigh in.
  • MotivatedM3
    MotivatedM3 Posts: 100 Member
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    Username: @aniyahl33
    Weigh in week: 2
    Weigh in day: Friday
    PW: 243
    CW: 243
    No gain! I’m happy with this as I did some late night snacking
  • empire5
    empire5 Posts: 256 Member
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    Daily post: 11th July
    Track: Yes
    Calories: under by 70
    Exercise: Boxing class 1 hour
  • DaffyGirl88
    DaffyGirl88 Posts: 4,677 Member
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    User name: suezq72760
    Week: July week 2
    PW: 145.7
    CW: 144.7
  • plummerbecky1
    plummerbecky1 Posts: 72 Member
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    PlummerBecky1
    Week 2
    Fridays -
    PW: 204.2
    CW: 204.6

    Up a little but still down from start. This is my Plateau... Any words of wisdom to bet me past the 202 mark?
  • debbie14892
    debbie14892 Posts: 120 Member
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    debbie14892
    Week 2, July 12th
    PW: 196
    CW: 196.2

    I was actually under last week's weight until I let my husband talk me into Five Guys last night for dinner...I'm so easily swayed... :/
  • leni1us
    leni1us Posts: 836 Member
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    Username: leni1us
    Week: July Week 2
    Weigh in Day, Friday
    SW: 170.4
    CW: 166.8

    Not much movement but I'll take it. I know this is a slow journey and I'm in it for the long haul.
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post...7/12
    Track..Yes
    Cal..Under
    Exercise No
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    Daily Post Thursday (7/11/19)

    Track: Yes
    Calories: Yes (under)
    Exercise: Yes
    Goals/Day/Comments: 100,000 steps by 7/13/19

    Steps:
    July 7 -- 12,760
    July 8 -- 14,346
    July 9 -- 9,600
    July 10 -- 8,637
    July 11 -- 14,031
  • happy7811
    happy7811 Posts: 154 Member
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    Daily post for Thursday 11th

    Tracked_ yes

    Calories targeted_yes my goal was 1350 over by. 355.

    Exercised upper 20 min
    An pulling weeds an walking around slow.

    Water 6 cups

    I think i need get back onto my high horse lol.do real exercises.
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post 7/12
    Track: Yes
    Calories: Yes, under
    Exercise: Swam 15, water aerobics for 30
  • cruise4me
    cruise4me Posts: 85 Member
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    July 12
    Yes
    Under
    No
  • happy7811
    happy7811 Posts: 154 Member
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    Daily post friday july 12

    Tracked _yes

    Calories target _yes. Over by 137 shouldnt of ate that whooper but not going to beat self up over it.my bad.

    Exercises _yes 10 min upper
    10 min core
    10 min lower body
    30 min total

    Didnt get to stationary bike today
    An a good thing today never ate my exercis calories either.
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily post Friday 7/12

    Track...yes
    Calories...over by 80
    Exercise...20 min walk
  • leni1us
    leni1us Posts: 836 Member
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    Username: leni1us
    Week: July Week 2
    Weigh in Day, Friday
    SW: 166.7
    CW: 166.8

    My mistake. I changed the current weight for this week but didn't change the Staring weight (SW) to Previous Weight (PW). Now you see why I said not much movement.
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