TEAM: Flab-U-Less (July)
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@Alsison @KristiRTT I'm right there with you this week...vacation and then I come back and am still going crazy on some calories.
@leni1us @evangsimmons170 Nice steppin' you two!
@happy7811 Still not a gain! If you have doubts about your scale, you can test it by putting something with a definitive weight (dumbbell, 1lbs butter) on it to test/calibrate it. Great job on the water today too!
@debbie14892 burned it up with some Turbo Fire workouts!2 -
July 17
Yes
Under
No0 -
Daily post for 7/17
Track: Yes
Calories: Ate all my exercise calories and then 77 more
Exercise: Yes water aerobics0 -
Daily post - July 17
Track - Unfortunately not. Day started out bad.
Calories: Not sure
Exercise: No0 -
July 18
Yes
Over
No
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Daily Post: 07/18 Thursday
Track: yes
Calories: over-but I did a lot of physical work today that I didn't count
Exercise: yes, but not counted because it wasn't consistent
Daily goal: Adopt a Podling. Tomorrow-spay your Skeksis0 -
Daily post july 18th
Tracked. Yes
Calories target. Yes
My goal was 1350 over
By 15
Exercise cardio _yes walked on tread mill 25 min.
Walked 2 hours shopping at walmarts an dollar store
Strength _no
Water goal 11 cups
An other gial never ate my exercise calories at least.
Mram3582 thanks for advice i tried weighing my different weight sizes on scale lol they come back heavier than what they were my 10 pound wights ended up 11.8 an my 6 pounds weights thats 3 each pounds weighed up at 7.4 weird scale.
So yes i did buy a new scale for myself. Gave hubby broken one lol.
So i hope now it show results or i know why??making out new plans for next week also.
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Name: Spinnerkind
Weekly weigh in (Friday)
Pw: 79.3 kg (174.8 lbs)
Cw: 78.4 kg (172.8 lbs)
Finallly, back to the weight I had 3 weeks ago. Next step: lose another pound or two until next week1 -
Daily post for 7/18
Track: Yes
Calories: slightly over
Exercise: No0 -
Starshine15
Weigh in week 3 - Friday 7/19
PW: 180
CW: 1800 -
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PlummerBecky1
Week 3 July 19th
Fridays -
PW: 204.6
CW: 201.41 -
User name: suezq72760
Week: July week 3
PW: 144.7
CW: 143.71 -
@plummerbecky1 So close to Onederland!! It's gonna happen this month for sure!
@Suezq72760 You're doing fantastic! Really nice loss this week!0 -
Daily post for 7/19
Track: Yes
Calories: over by 141
Exercise: No0 -
Daily Post: 07/19 Friday
Track: yes
Calories: over
Exercise: no
Daily goal: I solemnly swear that I am up to no good! Tomorrow-Mischief Managed
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Will today got bombed out of roof .
Had an emergency call sat in hospital most all morning an afternoon grandson fill off a roof at work 10 ft down
Daily post friday 19th
Tracked -yes
Calories target_yes best i could do but hospital food not low cal.
Over my goal of 1250 by 737
Exercised _no. Just walked around hall little
Strength_no
Water did manage that least 11 cups.
I can just see my new scale next week telling me what i dont want to know0 -
@happy7811 How horrible! Is he going to be ok? Keep us updated.0
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July 19
Yes
Under
No0 -
Tina9572
weigh in week 3
PW 225,9
CW 225,1
I seem to be a little bit stuck, I've been hovering around the same weight for weeks. My average weight has gone down by less than a pound the last month... At least it is not going up
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