TEAM: Flab-U-Less (July)
Replies
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@12774 great day!
@spinnerkind I'm glad that you're getting to go back to your normal routine tomorrow! I know that always messes me up.
@clairetomkinson @ahelgers10 nice loss for the both of you! Keep up the great work!1 -
Username: @aniyahl33
Weigh in week: 1
Weigh in day: Friday
PW: 244.8
CW: 243
Sorry im a day late and a dollar short 😂2 -
Username @evangsimmons170
Daily Post (Friday 7/5/19)
Track: Yes
Calories: Yes
Exercise: Yes
Goals/Day/Comments: 100,000 steps by 7/6/19
Steps:
6/30/19 11,321
7/01/19 14,439
7/02/19 15,694
7/03/19 6,220
7/04/19 8,953
7/05/19 11,275
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Daily Post (Friday July 5th)
Track: Yes!!
Calories: Over (638 calories over...)
Exercise: Yes!! (Walk)
Goals/Day/Comments: It starts with an after work beer and then late night munchies... Alcohol is definitely my trigger.0 -
Daily Post (Saturday July 6th)
Track: Yes!!
Calories: Under (22 calories under)
Exercise: Yes!! (Leg day at the gym)
Goals/Day/Comments: I was feeling a bit off after two days in a row going over. An early morning workout definitely helped me feel better.0 -
My weigh in was yesterday Friday
July-week 1
Previous weight 166
Current weight 164.42 -
Daily Post Mini Challenge weekly results:
Winner's Circle (Posted 6-7 days)
@evangsimmons170
@mram3582
@cruise4me
@12774
@Alsison
@clairetomkinson
@happy7811
@Starshine15
The Doing Flab-U-Less Crowd (Posted 4-5 days)
@hellomo1983
@KristiRTT
The Shy Crowd-Hi! (Posted 1-3 days)
@LenGray
@harleygirl3690
@ahelgers10
@debbie14892
@leni1us
I'm surprised by how much participation we have had during the prime vacation month in the U.S. Keep up all the great work everyone! On to a bright and shiny new week! GO TEAM FLAB-U-LESS!!1 -
Daily post 7/6
Track Yes
Cal over
Exercise. No
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Daily post 7/6
Track: Yes
Calories: Yes, under
Exercise: Yes. Swam and water aerobics0 -
July 6
Yes
Under
Walk 40 min, 15 minutes aerodyne bike0 -
Username @evangsimmons170
Daily Post (Saturday 7/6/19)
Track: Yes
Calories: Yes (under, barely)
Exercise: Yes
Goals/Day/Comments: 100,000 steps by 7/6/19
Steps:
6/30/19 11,321
7/01/19 14,439
7/02/19 15,694
7/03/19 6,220
7/04/19 8,953
7/05/19 11,275
7/06/19 10,259
GRAND TOTAL THIS WEEK FOR STEPS = 78,386 (not too far from my goal this week)2 -
Tina9572
weigh in week 1
PW 226,6
CW 225,32 -
0
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Daily post for Saturday july 6
Tracked_yes
Calorie tracked _yes
Water_11 cups
Exercise __yes got in 20 min upper an core
Then walked my tracker stopped working.so dont know how far went or long
Stationary bike _ no thats sunday.
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Hey everyone. Just got back into town today and the weekend in Santa Barbara did not go as planned. Eating out has always been a challenge for me. I knew the decisions I was making weren't the best and I made them anyway. Granted, I did share any desserts with my husband but I still did not make great choices (key lime pie instead of fresh berries, potatoes au gratin instead of extra vegetables, etc).
I'm ready for this week. Focus is on food, water and exercise.1 -
Daily post 7th July
Track: yes
Calories: Under
Exercise: yes 14128 steps
I decided to take advantage of the lovely weather we have been having, me and my partner went for a hike to see some waterfalls. It was a very strenuous and hilly hike but the views were worth it. I definitely thought I might stop and turn back when the hills got very steep but kept going and felt very proud of myself. I want to be able to do more like this but feel fitter whilst doing it. Given me something to aim for!1 -
CONGRATULATIONS TO OUR WEEK 1 WINNER @pandygirl19. - 4.58%
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AND TO THE BIG BUTT THEORY FOR TAKING 1ST PLACE IN WEEK 1!!
July Week 1 is now in the books!
Week 1 of a new month is always a great time for a reset and recommittment, great job everyone!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @pandygirl19. - 4.58%
2nd - @crystalbarton31. - 2.37%
3rd - @SHEFITT45. - 2.34%
The TEAM Biggest Loser...
1st - The Big Butt Theory. - 0.36%
2nd - Run Track Minds. - 0.28%
3rd - Flab-U-Less. - 0.28%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @pandygirl19. - 4.58%
2nd - @SHEFITT45. - 2.34%
3rd - @drea2011. - 1.79%
The Slimsons
1st - @jeapri17. - 1.73%
2nd - @lsjhudson. - 1.54%
3rd - @galeroke. - 1.37%
Gutbusters
1st - @crystalbarton31. - 2.37%
2nd - @MKC258. - 1.70%
3rd - @Stimpy56. - 1.29%
Run Track Minds
1st - @GoalDigger11. - 2.21%
2nd - @Gustaaf85. - 2.10%
3rd - @bootssowhite. - 1.61%
Flab-U-Less
1st - @leni1us. - 2.17%
2nd - @ldenzel. - 1.59%
3rd - @Starshine15. - 1.54%
Individual Top 3 Pounds Lost
1st - @pandygirl19. - 13.6 lbs.
2nd - @ldenzel. - 4.8 lbs.
3rd - @crystalbarton31. - 4.8 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 19.6 lbs.
The Slimsons - 13.1 lbs.
Gutbusters - .6 lbs.
Run Track Minds - 14.6 lbs.
Flab-U-Less - 15.7 lbs.
Overall Total Lost: 63.6 lbs
1st week down! 3rd place is not too shabby! Congrats to our top Losers: @leni1us @Ldenzel @Starshine15! Also, congrats to @Ldenzel for placing in the top individual lbs lost! Keep up the great work folks! GO TEAM FLAB-U-LESS!
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July 7
Yes
Under
3 mile walk/run0 -
Daily Post for 7/7
Track: Yes
Calories: Under, but ate most of my exercise calories
Exercise: Yes, swam and did water aerobics0 -
Daily Post (Sunday July 7th)
Track: Yes!!
Calories: Under (25 calories under)
Exercise: Yes!! (walk)
Goals/Day/Comments: Going in to week two and I am feeling pumped! Focus! Focus! Focus!!!1 -
Tracking. yes
Calories tracked. yes tonights goal was 1250 calorie stayed under by 80 calories
But like some of others i think i ate it back.
Exercises yes did total of 50 min
Strength upper 15 min
Cardio treadmill 20min
Then i have stationery bike 4 min which is a killer
Then i did a 11min on my recumbent bike
Water got in 10 cups an down to 2 cups coffee now getting in more water now.2 -
Daily Post: 07/07 Sunday
Track:yes
Calories: under-barely
Exercise: no
Daily goal: Stick them with the pointy end. Tomorrow-it's only a day away!
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Weekly weigh-in
July 1: 150.7
July 8: 151.2
I've started eating better, maybe it takes longer to show 1 -
Daily Post Sunday 7/7/19)
Track: Yes
Calories: Yes (under)
Exercise: Yes
Goals/Day/Comments: 100,000 steps by 7/13/19
Steps:
7/07/19 -- 12,760
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dheliason
July Week 2
Monday
Previous: 151.6
Current: 150.53 -
Forgot to post--sorry!
LenGray
Week 2
Sunday
PW: 267.6
CW: 2680 -
colinwendy91
PW: 181
CW: 179.8
I could scream right now, I have not been of the 80s in years! I know 179.8 is super close to 180 but idc it's motivating to just see it. I hope I won't go up for next weigh in.5 -
July Week 2
PW 174
CW 171
Almost out of the 170's!!!7 -
So, I got everyone's weight in, but I am going to be really busy for the next week. Ashley @AB0215 is going to be entering weights and keeping up with the mini challenge while I am at the expo. I think that I will be able to check in, but last time there were too many people trying to use the same cell towers/wifi and it kept crashing the service. I am just going to assume that I will have spotty/no service. We aren't leaving until Thursday, but I am working everyday and trying to get everything ready. They are also having an 80's prom there so.....there will be pictures!4
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