debbie14892 Member

Daily Post: 7/1 Track: Yes Calories: Over Exercise: 30 minute walk with co-workers during lunch, yet more weed pulling after work...I don't think this will ever end. :s

Daily Post: 6/30 Track: No Calories: I'm pretty sure I'm over Exercise: Still playing catch up on yard work...lots of weeding, mulching, trimming...I'm sure I burned some calories even though the exercise was non conventional.

Hi everyone. My name is Debbie, I tend to gain and lose the same 5 or so pounds over and over. 2019 was supposed to be the year that I stopped gaining my average of 10 pounds per year, so far I haven't gained, but I haven't really lost either. I've only managed to lose 5.3 pounds since January 1st. I've recently started…

Username: debbie14892 Week: June, week 3 Weigh in day: Friday PW: 190.9 CW: 192.5 I know that with strength training you retain water in the muscles...but I was SO close to being under 190 last week I was really hoping to get there this week...I'm pretty frustrated!

Daily Post: 6/20 Tracking: Yes Under: Yes Exercise: Yes, 2nd day of powerlifting...loving it!!

Daily Post: 6/19 Tracking: Yes Under: Yes Exercise: No...I am so sore from my first day of powerlifting...not sure how day 2 is going to go later on this evening.

Daily Post: 6/18 Tracking: Yes Calories: Over Exercise: I am trying powerlifting for the first time so 30 minutes of squats, bench and deads.

Daily Post: 6/17 Track: Yes Calories: Under Exercise: 45 minutes of yard work

Username: debbie14892 Week: June, week 2 Weigh in day: Friday PW: 193.6 CW: 190.9

Daily Post: 6/13 Track: Yes Under: Yes Exercise: Week 2 Day 2 C25K

Daily Post: 6/12 Track: Yes Under: No Exercise: 30 minutes strength training

I would love to eat fried chicken and mashed potatoes, but to stay on plan I chose to eat a salad and protein shake instead.

Daily Post: 6/11 Track: Yes Calories: Under Exercise: 30 minute walk and week 1, day 3 of C25K

Daily Post: 6/10 Track: Yes Under: Yes Exercise: 30 minutes of strength training

Username: debbie14892 Weigh in Week: June, Week 1 Weigh in Day: Friday PW: 192.0 CW: 193.6

Daily Post: 6/6 Trak: Yes Under: Yes Exercise: 30 minute walk and week 1, day 2 of C25K

Daily Post: 5/5 Track: Yes Calories: Over Exercise: 30 minute walk

Daily Post: 6/5 Track: Yes Calories: Under Exercise: 30 minute walk and day 1 of Couch to 5k It's crazy that 3 years ago I ran a 10k and today I was barely able to finish day 1 of C25K...I really need to get my life back under control.

Daily Post: 6/3 Track: Yes Calories: Under Exercise: 30 minute walk

I am very optimistic that this will be the month that I finally get out of the 190 range!

Username: debbie14892 Weigh in week: May, week 5 PW: 190.9 CW: 192.0 I didn't meet my goal of losing 5 pounds for the month of May, I only lost a total of 0.9, I'm pretty disappointed in myself right now. My husband on the other hand lost 6.6 pounds...it's pretty frustrating to say the least. I'm hoping I can do better for…

Daily Post: 5/30 Track: Yes Calories: Under Exercise: 30 minute walk and 30 minute s strength training

Daily Post: 5/29 Track: Yes Calories: Yes Exercise: 30 minutes strength, 10 minutes boxing

Daily Post: 5/28 Track: Yes Caloires: Over by 37 Exercise: No

Happy Anniversary @Starshine15!!

Daily Post: 5/27 Track: No...way too many calories to count! Calories: Over by far I am sure. Exercise: If you count shoveling stone for 45 minutes exercise, then yes!

Username: debbie14892 Weigh in week: May, week 4 PW: 191.6 CW: 190.9 I'm hoping to be under 190 by the end of the May challenge next week. Fingers crossed!! :#

Daily Post: 5/23 Track: Yes Calories: Under Exercise: 30 minute walk and 15 minute walk with dog.

Daily Post: 5/22 Track: Yes Under: Yes Exercise: 60 minutes mowing lawn

Daily Post: 5/21 Track: Yes Calories: Under Exercise: 20 minute walk with dog...not nearly enough, tomorrow 's another day.