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Not only am I Irish but I am a BIC, looking to get back, been working at it awhile but need some encouragement. How are you ladies doing today? Get out and walk if you can it is beautiful day here in NJ.
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Good morning to you, sounds like fun, if it's anything like Zumba you keep moving the whole time and it just forces you to smile so you get to work that muscle as well. It sure beats sitting on the couch. I will get my daughter out to go for a run today, well it's half walk half run but again getting a little easier now…