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Is it too late? I'd like to join as well.
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I keep my workouts light and easy during that time. Intense workouts tend to increase my flow shortly after I'm done leading to more cramps. Sometimes I put on my workout clothes and end up just stretching or dancing to some tunes. I spend more time focusing on what I eat that week because it's so easy for me to reach for…
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Can I join the challenge as well?
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I'm just starting my new journey and I'd like to join the challenge.
