ingoiolo Member

I'm Italian, our mums give us espressos from their breasts

Something you should not use regularly

At 6.30pm If you have dinner later more than once a week, you will explode

I'm trying to buy a house

oh yeah

Are you one huge candy or you will be made in a lot of tiny little hottie candies?

I have 4 single espressos a day. Could not survive without

feel free to add me

Live in W8, work in e14, now looking for a house in sw19

this 3d puzzles me.... so many people talking about Sushi when referring to a Chinese Buffet.. mmm what do the two have to do with each other?

i do it daily (when I can, without obsessing) in the evening before dinner, ie around 7/8pm

Teacher

You were very cute to start with, You look splendid now :)

Young Hosni Mubarak :)

I am really fat, I have been here for 7 weeks, I have lost 11Kg. I am a 32yo male and MFP gave me 1850Kcal per day as a goal. That is quite a lot, so it might have a bearing on how i go about it... but I dont pay too much attention to net or gross calories. I work out a few days a week and in those days I burn about 4to700…

I second the bully :) Not sure I understand the point: 'I did not exercise a few days, so I decided to give the whole week a pass'. That sounds much as looking (unconsciously?) for excuse not to tackle the hard bits

There is the diet version...

he was an ignorant moron

it barely exists in europe.... tried it once one i lived for 1y in the US and hated it

Never celebrated Halloween in my life... Guess it is a good thing for weight loss :)

I cannot help you, but I wish you all the best

i am Italian, 32yo. I have lived for 9 months in Madison WI and 6 months in Manhattan. Now I live in london where I have been for the past 10 years. Never tried Pumpkin pie, but it sounds like smtg id love. Never heard about Toad in the Hole before... heard of, but never tried, Eaton Mess Seems like I did and am missing…

interesting comment on sleep... I perfectly understand the need of it for a good healthy lifestyle, but why do you say that it is important for weight loss? To have the right amount of energy and not end up binge eating? Or there is some more substantial scientific reason?

I want to lose weight to see my trousers getting loose

Two good things in one: lost a moron and found motivation

my horrible superstressful job, for the first 4/5 years I was in the office 6 or 7 days a week, sometimes from 9am until 3/4am in the following 5 years until now, I bounce around between different cities in Europe and Middle East at least 2/3 times a week with limited time home in London Hell

monsters

Sexy

My reward is seeing the little slow weight loss ticker move and the weight loss charts trending down Nothing else I want more :)

The world is hard, and after school it gets worse. Think about yourself and screw the rest. You are doing this for yourself, not for a bunch of morons