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Little bit further behind but still doable??? 9-Oct : 550 calories a. walk on tread mill 30 min / 280 calories b. Walk on tread mill 30 min / 270 calories 10-Oct : 530 calories a. walk on tread mill 30 min 261 calories b. Walk on tread mill 30 min / 269 calories 11-Oct : 279 Calories a.slow walk - rest day 12-Oct : 565…
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Little behind 9-Oct : 550 calories a. walk on tread mill 30 min / 280 calories b. Walk on tread mill 30 min / 270 calories 10-Oct : 530 calories a. walk on tread mill 30 min 261 calories b. Walk on tread mill 30 min / 269 calories 11-Oct : 279 Calories a.slow walk - rest day 12-Oct : 565 Calories a. walk on tread mill 30…
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Still on target 9-Oct : 550 calories a. walk on tread mill 30 min / 280 calories b. Walk on tread mill 30 min / 270 calories 10-Oct : 530 calories a. walk on tread mill 30 min 261 calories b. Walk on tread mill 30 min / 269 calories 11-Oct : xxx calories a.xxxx b.xxxx 12-Oct : xxx calories a.xxxx b.xxxx 13-Oct : xxx…
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9-Oct : 550 calories a. walk on tread mill 30 min / 280 calories b. Walk on tread mill 30 min / 270 calories 10-Oct : xxx calories a.xxxx b.xxxx 11-Oct : xxx calories a.xxxx b.xxxx 12-Oct : xxx calories a.xxxx b.xxxx 13-Oct : xxx calories a.xxxx b.xxxx 14-Oct : xxx calories a.xxxx b.xxxx 15-Oct : xxx calories a.xxxx b.xxxx…
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Sounds like a GR8 idea - will push to reach the minimum - it's a start :happy:
