les2788 Member

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  • I don't know if you've tried protein shake but I was starving the 1st week! I needed to do something so I wouldn't fail so I bought protein powder been drinking it with 2% milk it's a little high in calorie, but I drink it on the morning after my work out. I feel so much fuller through the day. Don't feel like I'm starving…
    in Rec. Calories and Hunger - HELP PLEASE! Comment by les2788 July 2016
  • I get bags of the chicken breast tenderloins and lasts me awhile. Also for snacking don't buy the already individual packs. Get the bigger sizes and separate into baggies yourself. Much cheaper they just charge you for the packaging.
    in eatting healthy on a budget Comment by les2788 July 2016
  • I'm also on the sarah lee 45 calories is what I buy, and skinny girl 100 calorie whole wheat pita wraps!
    in Best Bread? Comment by les2788 July 2016
  • I am 5'9 with a large built the lowest I've ever been in my adult life is 170 and didn't feel like I looked over weight at all but my goal weight is 150. I would never go lower then that I think I'd look way to thin but everyones built on there body is different. Some people would never guess right now that I'm at 182 but…
    in 5'8 girls Comment by les2788 October 2012
  • You look awesome! Keep up the good work!
    in 21 lbs down 19 to go! (with pictures) Comment by les2788 October 2012
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