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I don't know if you've tried protein shake but I was starving the 1st week! I needed to do something so I wouldn't fail so I bought protein powder been drinking it with 2% milk it's a little high in calorie, but I drink it on the morning after my work out. I feel so much fuller through the day. Don't feel like I'm starving…
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I get bags of the chicken breast tenderloins and lasts me awhile. Also for snacking don't buy the already individual packs. Get the bigger sizes and separate into baggies yourself. Much cheaper they just charge you for the packaging.
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I'm also on the sarah lee 45 calories is what I buy, and skinny girl 100 calorie whole wheat pita wraps!
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I am 5'9 with a large built the lowest I've ever been in my adult life is 170 and didn't feel like I looked over weight at all but my goal weight is 150. I would never go lower then that I think I'd look way to thin but everyones built on there body is different. Some people would never guess right now that I'm at 182 but…
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You look awesome! Keep up the good work!
