hhevenly

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  • Hi, my daily calories (per MFP) are higher than 1200, but I am on a specific food program limiting sugar, flour and wheat and have been using this tool as sort of an electronic journal. I have found that every day my caloric intake is right about 1200. Since I'm new here and would enjoy meeting some new friends along this…
    in Newbee - looking for 1200 calorie dieters to add as friends Comment by hhevenly October 2012
  • I too have been following the FAA program with a sponsor and great success. Then, I decided since I was journaling my foods daily anyway, I'd plug them into MFP and gain an even greater knowledge of the "numbers" side of my weight loss. This combination has been very motivating to me. Great tool + great food plan = GREAT…
    in Food Addicts Anonymous--Recipes Comment by hhevenly August 2012
  • I'm doing a food plan that restricts sugar, flour and gluten. I didn't HAVE to track calories, as weight loss is only a benefit, not necessarily the goal of my plan.....but I decided to track with MFP just to see where the numbers fell for my plan. I'm at about 1100 most days. MFP set me at 1200 to lose 2 pounds per week,…
    in 1200 calorie a day people Comment by hhevenly August 2012
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