amber_michelle30 Member

He is very supportive. Even when my kids ask him why I'm gone so much he tells them I'm trying to get healthy. I, however, do wish it would motivate him a little more. He says he wants to go to the gym but never takes initiative. I just told him I'm making him go to spinning with me over lunch. He threw a fit, I said I'd…

Very, very nice!!!

How do you lose almost 40lbs in 2 months??

I'm guilty!! Then a few weeks ago while I was grocery shopping and had a cart full of veggies and fruits, my guy texts me and asks me to get him a pie. I was emarrassed to even have it in there.

No, I wasn't talking to you. I seriously did mean that it sucks it didn't work for you because I have read many great things about it. I measured myself before so I'll definitely post it when I'm done. I can tell you know a lot about it since you have tried it.

I was eating very healthy before this and will be afterwards too. I'm not doing this to go eat a Big Mac afterward. This is my way of cleaning out all those bad things I ate for years. I wouldn't do all this to go eat a pop tart!!

I eat about 1400 calories a day and that's with eating back what I burn from working out. It really does suck that it didn't work for you, but everyone's body responds differently. I have read and read about this before starting and the benefits are worth the risk.As for the hateful comment, "she deserves what she gets,"…

Yeah when i stopped eating for a month i lost 19lbs of muscle and my body looked like crap. Sucks for you!! If that happens to me...then I'll apologize.

I'm on my 3rd day of juicing, my goal is 19 days. So far I feel really good. The first day was super hard, but it is slowly getting easier. I've also heard of the benefits of chia seeds. I couldn't find any to blend in with my juice so I bought the vitamin instead. Good stuff!!

Amazing!!! Your story made me choke up and smile:) Very happy for you!!

I use the coconut oil spray instead of olive oil. The only thing I don't like about it is you can taste coconut in everything you cook, and I'm not a coconut fan. However, it helps with the thyroid, so it boosts metabolism and it helps control blood sugars by improving insulin use in the body.

You look amazing!!

771277- doing something I've never done before 876- breakfast after 10 by blue october 3032- lol not saying on here

#9876...umm smile

In

Ok, I'm going to open it up...don't judge me on this past weekend though lol.

I'm starting the 30day shred tomorrow:)

Thank you!!! I kind of expected a reply such as that because there is one in every crowd;) That's the reason I rarely post anything on here, but I was very curious to see how others do it. And people can call me fat as much as they like...it just pushes me harder!!

I'm going to start doing some protein shakes, maybe adding some peanut butter to them. Thank you all for your help!!

Thank you!! This is what I wanted to know...but even if I net only 700-1000 calories by the end of the day it will be okay?

Thank you, I'm going to add you if you don't mind so I can see how you do it:)

Let me know what you think:)