Sasafrash Member

I'm on a running schedule through runkeepr it's a 10k in under 65 minutes. I've ran a mile at 9:40 and my 5ks are about 33-35 minutes. I have good days and bad days. I pace myself. I'm used to running on the treadmil which helps. I definitely run faster when I'm on pavement. I've been suffering from minor injuries here and…

I couldn't find AKAI3uzz. But I think my user name is ashhh59 I don't know how to find out what it is

Good selections. I love the throw backs and the rock. I enjoyed a part of every bodies suggestions!

I use pandora frequently but if I don't want to use data I want a back up. Pandora is great because you never know what to expect.

I love Selina too! Good suggestion.

I've read that for the first trimester you should only consume 100 extra calories, your second two hundred and your third three hundred. Therefore so long as you don't eat more than necessary you should gain weight at a healthy rate. If it's only 4 pounds it could easily fall off. Especially if you're swollen from being…

Maybe the dieting is catching up to you. I noticed you do give yourself an extra 500 due to nursing. I think that's great but perhaps you are really burning more than that. How many pounds do you plan to lose a week? If it's two maybe lower it to one. Also do you have any other stresses in your life. Such as poor sleep. If…

Age-23 Weight-156 lbs Bust- 37in Waist- 30in Hips-43in

Sugar Free Jello is only 5-10 calories per 1/2 cup!